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Log

Date Distance Time Pace Comments Action
12/15/18 5,000m 25:55.0 2:35.5

UT(22);108(N!);99.0

 View workout
12/14/18 10,000m 51:45.6 2:35.2

UT1-(25);103(104);98.6

 View workout
12/13/18 3,000m 15:52.6 2:38.7

UT2(23);95(N);98.9

 View workout
12/13/18 5,000m 25:54.9 2:35.4

UT(24-);108(115>)

 View workout
12/12/18 6,000m 30:49.6 2:34.1

UT1(22);112(115);99.2

 View workout
12/11/18 6,000m 30:55.3 2:34.6

UT1(24);108(112>);99.0

 View workout
12/10/18 5,000m 24:49.8 2:28.9

UT1(27-);112(120>);99.5

 View workout
12/10/18 2,000m 10:33.1 2:38.2

UT2(24);107(107.5)

 View workout
12/09/18 6,000m 30:57.3 2:34.7

UT1(23);107(N);99.8

 View workout
12/08/18 10,000m 51:47.2 2:35.3

UT(26);100(92<);99.8

 View workout
12/07/18 2,000m 9:31.4 2:22.8

AT(29);111(108<);98.8

 View workout
12/07/18 5,000m 25:54.6 2:35.4

UT(25);102(110>)

 View workout
12/06/18 4,000m 20:57.9 2:37.2

UT2(24);94(N);99.2

 View workout
12/06/18 3,000m 15:56.9 2:39.4

UT2-(22);101(107>)

 View workout
12/05/18 6,000m 30:58.3 2:34.8

UT1-(25);101(110>)99.2

 View workout
12/04/18 6,000m 30:57.9 2:34.8

UT1-(23);99(97);99.4

 View workout
12/03/18 10,000m 51:58.8 2:35.9

UT(25+);102(102);99.7

 View workout
12/02/18 6,000m 30:58.0 2:34.8

UT(23);104(110>);99.9

 View workout
12/01/18 6,000m 30:57.4 2:34.7

UT(25);103(109>);99.6

 View workout
11/30/18 4,000m 19:57.9 2:29.7

UT1(25):109(N);98.6

 View workout