Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/19/18	25:48.4	5,000m	2:34.8	RowErg	UT(24);109(114);100.8	View workout
01/18/18	24:18.2	5,000m	2:25.8	RowErg	UT1+(26);120(n);101.0	View workout
01/18/18	16:31.5	3,000m	2:45.2	RowErg	UT2-(20);106(95)	View workout
01/16/18	26:22.0	5,000m	2:38.2	RowErg	UT2(24);107(109);101.9	View workout
01/15/18	50:49.5	10,000m	2:32.4	RowErg	UT1(23);119(118);101.4	View workout
01/14/18	15:43.5	3,000m	2:37.2	RowErg	UT2(22);106(109);101.1	View workout
01/13/18	20:17.2	4,000m	2:32.1	RowErg	UT(23);109(110);101.4	View workout
01/12/18	25:23.8	5,000m	2:32.3	RowErg	UT(22);114(120);100.9	View workout
01/11/18	52:38.9	10,000m	2:37.9	RowErg	UT2(22);105(112);100.7	View workout
01/10/18	30:14.3	6,000m	2:31.1	RowErg	UT1(26):115(n);101.3	View workout
01/09/18	25:51.7	5,000m	2:35.1	RowErg	UT(23);112(n);101.7	View workout
01/08/18	50:25.1	10,000m	2:31.2	RowErg	UT1(26);116(n);101.0	View workout
01/06/18	9:28.2	2,000m	2:22.0	RowErg	AT(30);131(n);101.3	View workout
01/06/18	25:14.6	5,000m	2:31.4	RowErg	UT1(24);117(n)	View workout
01/05/18	31:55.3	6,000m	2:39.6	RowErg	UT2(22);107(110);101.5	View workout
01/04/18	25:44.5	5,000m	2:34.4	RowErg	UT(24);111(n);101.6 .	View workout
01/03/18	30:53.3	6,000m	2:34.4	RowErg	UT(24);114(114);101.2	View workout
01/02/18	51:57.9	10,000m	2:35.8	RowErg	UT(23);115(118);100.9	View workout
12/30/17	30:52.8	6,000m	2:34.4	RowErg	UT22);111(110);102.2	View workout
12/29/17	9:43.0	2,000m	2:25.7	RowErg	UT1+(29);106(104)?;102.1	View workout
12/29/17	31:13.5	6,000m	2:36.1	RowErg	UT2+(24);106(112)	View workout
12/28/17	30:25.7	6,000m	2:32.1	RowErg	UT<1(24);110(112);102.4	View workout
12/27/17	51:15.7	10,000m	2:33.7	RowErg	Steig(26);116(129);102.4	View workout
12/26/17	29:46.9	6,000m	2:28.9	RowErg	UT1(26);119(n);102.4	View workout
12/24/17	50:58.6	10,000m	2:32.9	RowErg	UT(25);117(116);102.3	View workout

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