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Log

Date Distance Time Pace Comments Action
09/30/18 2,000m 10:17.6 2:34.4

UT(24);91/92;99.8

 View workout
09/30/18 4,000m 20:35.6 2:34.4

Steig.(24);97(96)-Av.

 View workout
09/29/18 6,000m 30:58.7 2:34.8

UT1(23);92(92);100.0

 View workout
09/28/18 6,000m 30:58.7 2:34.8

UT1(24);94(90);99.9

 View workout
09/27/18 6,000m 30:59.8 2:34.9

UT1(23);96(96);99.7

 View workout
09/26/18 10,000m 50:48.8 2:32.4

UT1+(25);103(103);99.5

 View workout
09/25/18 5,000m 25:58.2 2:35.8

UT(21+);94(92);100.2

 View workout
09/24/18 6,000m 30:49.1 2:34.0

UT1(23);96(97);100.2

 View workout
09/23/18 6,000m 30:57.7 2:34.8

UT1(24);97(98);100.3

 View workout
09/22/18 6,000m 30:52.8 2:34.4

UT1(26);97(98);101.4

 View workout
09/15/18 10,000m 50:59.7 2:32.9

UT1+(26);104(104);99.3

 View workout
09/14/18 5,000m 25:59.4 2:35.9

UT(23);92(96);99.1

 View workout
09/13/18 6,000m 30:59.0 2:34.9

UT1(25);95(94);99.7

 View workout
09/11/18 6,000m 31:58.2 2:39.8

UT2(23);90(91);99.5

 View workout
09/10/18 5,000m 25:59.6 2:35.9

UT(23);95(94);99.1

 View workout
09/10/18 3,000m 15:57.0 2:39.5

UT2(22);86/85

 View workout
09/09/18 5,000m 25:57.1 2:35.7

UT(23);92/93;99.4

 View workout
09/08/18 4,000m 20:56.8 2:37.1

UT2(22);94(96);99.5

 View workout
09/08/18 3,000m 15:58.0 2:39.6

UT2-(21);90(89)

 View workout
09/07/18 5,000m 25:57.2 2:35.7

UT(22);92(91);99.5

 View workout