Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/25/17	25:39.9	5,000m	2:33.9	RowErg	UT(23);110109);102.3	View workout
11/23/17	30:54.9	6,000m	2:34.5	RowErg	UT(23);113(116);101.2	View workout
11/21/17	30:49.1	6,000m	2:34.0	RowErg	UT(23+);116(120);101.5	View workout
11/20/17	24:24.0	5,000m	2:26.4	RowErg	UT1+(25);129(128);101.1	View workout
11/18/17	20:36.3	4,000m	2:34.5	RowErg	UT2(23);109(112);103.0	View workout
11/17/17	29:57.7	6,000m	2:29.8	RowErg	UT1(25);121(124);102.4	View workout
11/16/17	25:22.9	5,000m	2:32.2	RowErg	UT1(22);116(120);102.5	View workout
11/15/17	20:38.7	4,000m	2:34.8	RowErg	UT2+(22);111(113);102.4	View workout
11/14/17	25:27.9	5,000m	2:32.7	RowErg	UT1-(24);115(118);102.5	View workout
11/13/17	20:49.9	4,000m	2:36.2	RowErg	UT2(22);107(112);102.7	View workout
11/12/17	50:49.6	10,000m	2:32.4	RowErg	UT1(23);120(121);101.9	View workout
11/10/17	25:14.3	5,000m	2:31.4	RowErg	UT1(23);116(114);102.2	View workout
11/09/17	30:42.9	6,000m	2:33.5	RowErg	UT1(23);115(120);102.4	View workout
11/07/17	24:15.4	5,000m	2:25.5	RowErg	AT(26);135(131);103.2	View workout
11/06/17	25:14.5	5,000m	2:31.4	RowErg	UT1(22);119(122);102.6	View workout
11/04/17	19:43.3	4,000m	2:27.9	RowErg	UT1(25);117(119);102.5	View workout
11/03/17	25:54.1	5,000m	2:35.4	RowErg	UT(22);108(110);102.7	View workout
11/02/17	50:51.2	10,000m	2:32.5	RowErg	UT1(24);115(n);101.9	View workout
11/01/17	20:59.2	4,000m	2:37.4	RowErg	UT2(23);106(109);102.8	View workout
10/31/17	25:14.4	5,000m	2:31.4	RowErg	UT1(23);117(120);102.2	View workout
10/30/17	30:21.0	6,000m	2:31.7	RowErg	UT1(25);117(120);102.4	View workout
10/28/17	49:53.8	10,000m	2:29.6	RowErg	UT1+(26);118(114);100.9	View workout
10/27/17	25:13.0	5,000m	2:31.3	RowErg	UT1(25);115(114);102.3	View workout
10/25/17	26:56.9	5,000m	2:41.6	RowErg	UT2(22);99(99);102.6	View workout
10/24/17	30:10.6	6,000m	2:30.8	RowErg	UT1(25);121(n);102.5	View workout

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