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Log

Date Distance Time Pace Comments Action
07/29/18 5,000m 25:58.8 2:35.8

UT(22);103(109);99.6

 View workout
07/28/18 4,000m 20:55.6 2:36.9

UT2(22);106(110);99.6

 View workout
07/25/18 4,000m 20:54.6 2:36.8

UT2(21);99(110>);99.0

 View workout
07/24/18 6,000m 30:59.3 2:34.9

UT1(25);100(99):99.1

 View workout
07/23/18 6,000m 30:58.5 2:34.8

UT1(22);105(114>);99.4

 View workout
07/22/18 5,000m 25:58.8 2:35.8

UT(22);103(112<);99.8

 View workout
07/21/18 2,000m 9:32.3 2:23.0

UT/AT(30);109/110;99.3

 View workout
07/21/18 5,000m 25:57.9 2:35.7

UT(24);104(108)

 View workout
07/20/18 6,000m 30:57.0 2:34.7

UT1(23-);103(116>);99.2

 View workout
07/19/18 10,000m 50:59.7 2:32.9

UT1(25-);105(104);98.7

 View workout
07/17/18 5,000m 25:59.6 2:35.9

UT(23);105(106);99.5

 View workout
07/16/18 6,000m 30:57.2 2:34.7

UT1(25-);107(NN);99.0

 View workout
07/15/18 6,000m 30:58.6 2:34.8

UT1-(22);111(113);99.7

 View workout
07/14/18 3,000m 15:56.8 2:39.4

UT2(21);101(110);100.0

 View workout
07/13/18 5,000m 25:56.8 2:35.6

UT(24);104(N);100.0

 View workout
07/12/18 3,000m 14:27.7 2:24.6

AT-(28);129(N);100.0

 View workout
07/12/18 3,000m 15:44.2 2:37.3

UT2(22-);109(111)

 View workout
07/11/18 5,000m 25:58.9 2:35.8

UT(21);111(112);100.6

 View workout
07/10/18 5,000m 25:56.4 2:35.6

UT(24);107(110);100.7

 View workout
07/09/18 5,000m 25:58.3 2:35.8

UT(22);108(116);100.5

 View workout