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Log

Date Distance Time Pace Comments Action
06/18/18 10,000m 49:48.2 2:29.4

UT1(27);126(130);99.5

 View workout
06/16/18 6,000m 30:58.9 2:34.9

UT(24);107(110);99.7

 View workout
06/15/18 4,000m 20:55.0 2:36.8

UT2(22);102(N);100.1

 View workout
06/14/18 5,000m 25:56.9 2:35.6

UT(22);105()110);99.4

 View workout
06/13/18 5,000m 25:58.5 2:35.8

UT(22):109(N);99.0

 View workout
06/12/18 6,000m 30:58.5 2:34.8

UT(23);111(N);99.0

 View workout
06/11/18 5,000m 25:57.6 2:35.7

UT(22);109(105);99.0

 View workout
06/10/18 4,000m 20:55.6 2:36.9

UT2(21);108(N);98.8

 View workout
06/09/18 5,000m 25:57.3 2:35.7

UT(23);106(106);99.7

 View workout
06/08/18 5,000m 25:55.7 2:35.5

UT2(22);108(114);99.4

 View workout
06/07/18 10,000m 49:57.3 2:29.8

UT1+(25);123(128);98.5

 View workout
06/06/18 6,000m 30:53.6 2:34.4

UT1-(23);114(117);100.0

 View workout
06/05/18 5,000m 25:58.4 2:35.8

UT2+(22);112(116);100.7

 View workout
06/04/18 4,000m 20:55.8 2:36.9

UT2(23);107(112);100.3

 View workout
06/03/18 3,000m 15:45.2 2:37.5

UT2(22-);106(112);101.2

 View workout
06/02/18 3,000m 15:55.9 2:39.3

UT2(21);102(108);101.4?

 View workout
05/31/18 4,000m 20:54.8 2:36.8

UT2(22);104(107);100.7

 View workout
05/30/18 6,000m 30:54.8 2:34.5

UT(22);112(116);100.5

 View workout
05/29/18 5,000m 25:21.9 2:32.1

UT(25);113(113);100.0

 View workout
05/28/18 4,000m 21:14.3 2:39.2

blind(22);101(103);100.1

 View workout