Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/03/18 6,000m 30:08.0 2:30.6

UT1(26);119(118);100.4

 View workout
05/02/18 7,903m 41:46.4 2:38.5

UT2(22);111(N);99.7

 View workout
05/01/18 21,097m 1:48:42.7 2:34.5

UT1+(27);124(128);99.2

 View workout
04/30/18 5,000m 25:52.2 2:35.2

UT(23);112(116);100.6

 View workout
04/29/18 4,000m 20:57.4 2:37.1

UT2();108(114);100.1

 View workout
04/28/18 6,000m 30:56.9 2:34.7

UT(24);110(112):100.6

 View workout
04/26/18 5,000m 25:56.7 2:35.6

UT2(23);105(112);101.4

 View workout
04/25/18 2,000m 9:15.0 2:18.7

AT(30);140(148);100.5

 View workout
04/25/18 3,000m 16:19.2 2:43.2

UT2(20);101(108)

 View workout
04/24/18 10,000m 51:54.5 2:35.7

UT(25);107(N);99.9

 View workout
04/23/18 5,000m 25:57.4 2:35.7

UT2(24);108(N);101.2

 View workout
04/21/18 6,000m 30:50.8 2:34.2

UT(22);108(109);100.8

 View workout
04/20/18 4,000m 20:55.7 2:36.9

UT2(22-);102(110);100.9

 View workout
04/19/18 10,000m 50:07.0 2:30.3

UT1(25);118(N);100.2

 View workout
04/18/18 5,000m 25:25.8 2:32.5

UT+(22);112(111);100.9

 View workout
04/17/18 4,000m 20:52.3 2:36.5

UT2(22);105(108);100.7

 View workout
04/16/18 6,000m 30:51.3 2:34.2

UT(22);112(115);100.2

 View workout
04/15/18 5,000m 25:57.6 2:35.7

UT2(24);107(112);100.3

 View workout
04/14/18 10,000m 50:22.3 2:31.1

UT1(27);117(117);100.9

 View workout
04/10/18 10,000m 50:29.6 2:31.4

UT1(24);120(121);99.6

 View workout