Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/27/18 10,000m 50:28.5 2:31.4

UT1(26);124(130);98.8

 View workout
05/26/18 5,000m 25:28.4 2:32.8

UT(25);113(115);99.4

 View workout
05/24/18 5,000m 25:57.5 2:35.7

UT2(22);107(110);99.2

 View workout
05/23/18 5,000m 27:27.7 2:44.7

UT3(22);98(102);99.6

 View workout
05/22/18 5,000m 25:55.4 2:35.5

UT2+(24);110(114);99.7

 View workout
05/21/18 6,000m 30:58.6 2:34.8

UT(23);110(112);99.7

 View workout
05/20/18 5,000m 25:23.2 2:32.3

UT1/2(25);115(117):99.7

 View workout
05/19/18 5,000m 25:57.1 2:35.7

UT2(22);114(116);100.1

 View workout
05/17/18 6,000m 30:57.4 2:34.7

UT(25-);110(114);101.0

 View workout
05/16/18 5,000m 25:57.6 2:35.7

UT2(23);105(112);100.9

 View workout
05/15/18 5,000m 26:03.1 2:36.3

Blind(25);109(112);100.1

 View workout
05/14/18 5,000m 25:56.5 2:35.6

UT2(22);110(110);100.5

 View workout
05/11/18 10,000m 48:58.5 2:26.9

AT(27);141(145);100.1

 View workout
05/10/18 5,000m 25:56.5 2:35.6

UT(22);112(117);100.7

 View workout
05/09/18 6,000m 30:50.3 2:34.1

UT1-(25);115(120);100.3

 View workout
05/08/18 2,000m 9:15.6 2:18.9

AT(30):143(144);100.8

 View workout
05/08/18 3,000m 15:57.8 2:39.6

UT2(22);110(120)

 View workout
05/07/18 4,000m 20:43.2 2:35.4

UT2(24);109(112);100.4

 View workout
05/06/18 3,000m 15:43.3 2:37.2

UT2(22-);104(108);101.3

 View workout
05/04/18 5,000m 24:27.1 2:26.7

AT-(25);129(128);99.8

 View workout