Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/18 |
10,000m |
50:28.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/26/18 |
5,000m |
25:28.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/24/18 |
5,000m |
25:57.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/23/18 |
5,000m |
27:27.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/22/18 |
5,000m |
25:55.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/21/18 |
6,000m |
30:58.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/20/18 |
5,000m |
25:23.2 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/19/18 |
5,000m |
25:57.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/17/18 |
6,000m |
30:57.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/16/18 |
5,000m |
25:57.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/15/18 |
5,000m |
26:03.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
05/14/18 |
5,000m |
25:56.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/11/18 |
10,000m |
48:58.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/10/18 |
5,000m |
25:56.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/09/18 |
6,000m |
30:50.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/08/18 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/08/18 |
3,000m |
15:57.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/07/18 |
4,000m |
20:43.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/06/18 |
3,000m |
15:43.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
05/04/18 |
5,000m |
24:27.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|