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Log

Date Workout Score Ave Comments Action
12/24/16 1:51:17.6 21,097m 2:38.2

UT1(25);112(<99);105.8

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12/23/16 40:00.0 7,204m 2:46.5

UT2(22);107(-);106.3

 View workout
12/22/16 30:00.0 5,821m 2:34.6

UT1(21);121(-);106.4

 View workout
12/20/16 40:00.0 7,608m 2:37.7

UT(24);118(117);107.5

 View workout
12/19/16 30:00.0 5,402m 2:46.6

UT2(21);105(-);107.3

 View workout
12/18/16 15:46.8 3,000m 2:37.8

UT2(21);108(109);107.9

 View workout
12/17/16 20:00.0 3,817m 2:37.1

UT(22);112(118);107.5

 View workout
12/16/16 40:00.0 7,607m 2:37.7

UT1(21);118(118);107.7

 View workout
12/15/16 20:00.0 3,802m 2:37.8

UT(24);112(114);107.8

 View workout
12/12/16 40:00.0 7,500m 2:40.0

UT(21);119(120);108.7

 View workout
12/10/16 20:00.0 3,964m 2:31.3

UT1(24);125(125);108.0?

 View workout
12/09/16 4:34.2 1,000m 2:17.1

AT(32);144(148);107.4

 View workout
12/09/16 15:11.6 3,000m 2:31.9

UT1(22);125(129)

 View workout
12/08/16 24:35.6 5,000m 2:27.5

UT/AT25);141(147:vol!);106.7

 View workout
12/06/16 30:00.0 5,706m 2:37.7

UT(22);122(126);107.4

 View workout
12/05/16 30:00.0 5,507m 2:43.4

UT2(20);115(118);107.7

 View workout
12/04/16 20:00.0 3,825m 2:36.8

UT(22);118(118);108.0?

 View workout
12/03/16 30:00.0 5,813m 2:34.8

UT1(25);123(122);108.1

 View workout
12/02/16 31:21.3 6,000m 2:36.7

UT(25);121(124);107.6

 View workout
11/30/16 40:00.0 7,601m 2:37.8

UT(21);118(120);107.6

 View workout
11/29/16 20:00.0 3,766m 2:39.3

UT2(23);114(-);107.8

 View workout
11/26/16 20:00.0 3,825m 2:36.8

UT(21+);114(116);107.3

 View workout
11/25/16 30:00.0 5,756m 2:36.3

UT1(23);127(-);107.7

 View workout
11/23/16 20:00.0 4,111m 2:25.9

AT(24);143(141);107.2

 View workout
11/22/16 30:00.0 5,753m 2:36.4

UT(21);120(122);107.1

 View workout