Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
01/26/18 6,000m 30:08.1 2:30.6

UT+(22);115(n);101.6

 View workout
01/25/18 5,000m 25:17.5 2:31.7

UT(22);112(n);101.7

 View workout
01/24/18 5,000m 25:26.0 2:32.6

UT(24);111(n);101.3

 View workout
01/23/18 6,000m 30:54.0 2:34.5

UT(22);110(-);101.1

 View workout
01/22/18 10,000m 49:54.7 2:29.7

UT1(23);122(128);100.8

 View workout
01/19/18 5,000m 25:48.4 2:34.8

UT(24);109(114);100.8

 View workout
01/18/18 5,000m 24:18.2 2:25.8

UT1+(26);120(n);101.0

 View workout
01/18/18 3,000m 16:31.5 2:45.2

UT2-(20);106(95)

 View workout
01/16/18 5,000m 26:22.0 2:38.2

UT2(24);107(109);101.9

 View workout
01/15/18 10,000m 50:49.5 2:32.4

UT1(23);119(118);101.4

 View workout
01/14/18 3,000m 15:43.5 2:37.2

UT2(22);106(109);101.1

 View workout
01/13/18 4,000m 20:17.2 2:32.1

UT(23);109(110);101.4

 View workout
01/12/18 5,000m 25:23.8 2:32.3

UT(22);114(120);100.9

 View workout
01/11/18 10,000m 52:38.9 2:37.9

UT2(22);105(112);100.7

 View workout
01/10/18 6,000m 30:14.3 2:31.1

UT1(26):115(n);101.3

 View workout
01/09/18 5,000m 25:51.7 2:35.1

UT(23);112(n);101.7

 View workout
01/08/18 10,000m 50:25.1 2:31.2

UT1(26);116(n);101.0

 View workout
01/06/18 2,000m 9:28.2 2:22.0

AT(30);131(n);101.3

 View workout
01/06/18 5,000m 25:14.6 2:31.4

UT1(24);117(n)

 View workout
01/05/18 6,000m 31:55.3 2:39.6

UT2(22);107(110);101.5

 View workout