Jan Hilco Frijlink
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/16 | 30:00.0 | 5,713m | 2:37.5 | RowErg | View workout | |
| 08/23/16 | 16:57.8 | 3,000m | 2:49.6 | RowErg | View workout | |
| 08/22/16 | 20:00.0 | 3,890m | 2:34.2 | RowErg | View workout | |
| 08/21/16 | 30:00.0 | 5,546m | 2:42.2 | RowErg | View workout | |
| 08/20/16 | 20:00.0 | 3,764m | 2:39.4 | RowErg | View workout | |
| 08/19/16 | 30:00.0 | 5,756m | 2:36.3 | RowErg | View workout | |
| 08/16/16 | 20:00.0 | 3,807m | 2:37.6 | RowErg | View workout | |
| 08/15/16 | 1:00.0 | 237m | 2:06.5 | RowErg | View workout | |
| 08/15/16 | 0:24.6 | 100m | 2:03.0 | RowErg | View workout | |
| 08/15/16 | 15:57.1 | 3,000m | 2:39.5 | RowErg | View workout | |
| 08/14/16 | 1:00.0 | 234m | 2:08.2 | RowErg | View workout | |
| 08/14/16 | 20:00.0 | 3,749m | 2:40.0 | RowErg | View workout | |
| 08/12/16 | 1:00.0 | 234m | 2:08.2 | RowErg | View workout | |
| 08/12/16 | 30:00.0 | 5,755m | 2:36.3 | RowErg | View workout | |
| 08/11/16 | 1:00.0 | 231m | 2:09.8 | RowErg | View workout | |
| 08/11/16 | 17:33.3 | 3,000m | 2:55.5 | RowErg | View workout | |
| 08/10/16 | 0:25.4 | 100m | 2:07.0 | RowErg | View workout | |
| 08/10/16 | 16:25.2 | 3,000m | 2:44.2 | RowErg | View workout | |
| 08/09/16 | 1:00.0 | 231m | 2:09.8 | RowErg | View workout | |
| 08/09/16 | 20:00.0 | 3,801m | 2:37.8 | RowErg | View workout | |
| 08/08/16 | 30:00.0 | 5,502m | 2:43.5 | RowErg | View workout | |
| 08/06/16 | 30:00.0 | 5,556m | 2:41.9 | RowErg | View workout | |
| 08/05/16 | 30:00.0 | 5,727m | 2:37.1 | RowErg | View workout | |
| 08/04/16 | 15:52.9 | 3,000m | 2:38.8 | RowErg | View workout | |
| 08/03/16 | 0:26.0 | 100m | 2:10.0 | RowErg | View workout |