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Log

Date Distance Time Pace Comments Action
10/23/17 5,000m 25:47.9 2:34.7

UT(22);112(118);102.6

 View workout
10/21/17 6,000m 32:40.7 2:43.3

UT2(22-);100(104);102.4

 View workout
10/20/17 5,000m 25:47.5 2:34.7

UT(23);114(120);102.6

 View workout
10/19/17 6,000m 30:25.5 2:32.1

UT1(23);118(x);102.7

 View workout
10/18/17 5,000m 25:26.0 2:32.6

UT+(24);116(118);102.4

 View workout
10/17/17 5,000m 25:48.2 2:34.8

UT(23);111(-);102.3

 View workout
10/16/17 10,000m 50:49.8 2:32.4

UT1(26);115(119);101.9

 View workout
10/14/17 2,000m 9:19.7 2:19.9

AT(30);137(140);103.2

 View workout
10/14/17 4,000m 20:17.7 2:32.2

UT(22);116(118)

 View workout
10/13/17 5,000m 25:43.4 2:34.3

UT(24);110(107);102.9

 View workout
10/11/17 5,000m 26:23.6 2:38.3

UT2(21);107(110);102.6

 View workout
10/10/17 6,000m 30:26.3 2:32.1

UT-(25);116(113);101.9

 View workout
10/09/17 6,000m 30:12.6 2:31.0

UT1(24);123(121);102.5

 View workout
10/06/17 4,000m 20:59.3 2:37.4

UT2(22);106(108);102.3

 View workout
10/05/17 6,000m 29:53.1 2:29.4

UT1(26);119(-);102.5

 View workout
10/04/17 4,000m 21:11.7 2:38.9

UT2(23);107(109);102.7

 View workout
10/03/17 6,000m 30:57.4 2:34.7

UT<(23);114(116);102.6

 View workout
10/02/17 10,000m 51:57.8 2:35.8

UT1(26);112(114);102.?

 View workout
09/30/17 5,000m 26:28.0 2:38.8

UT2(21);107(108);102.1

 View workout
09/29/17 5,000m 25:58.9 2:35.8

UT2(22);109(109);101.9

 View workout