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Log

Date Workout Score Ave Comments Action
04/12/16 20:00.0 3,561m 2:48.4

Muscle rupture left arm

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04/08/16 15:00.0 2,540m 2:57.1

Blessure li-arm

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04/04/16 15:00.0 2,407m 3:06.9

blessure li-arm

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04/01/16 30:00.0 6,025m 2:29.3

Tr-Z5(25);120;106.7

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03/31/16 1:00:00.0 10,361m 2:53.7

Tr-Z3(21);93(102);106.8?

 View workout
03/29/16 1:00:00.0 11,219m 2:40.4

Tr-Z2(25);106:105.7(interval 4x2.1.1)

 View workout
03/28/16 20:00.0 3,969m 2:31.1

Tr-Z1b(24);108;105.8

 View workout
03/28/16 20:00.0 3,933m 2:32.5

Tr-Z1a(22);117

 View workout
03/26/16 41:16.9 7,982m 2:35.1

Tr-Mm!(22);105;106.2

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03/25/16 15:00.0 3,036m 2:28.2

Tr-M4c(26);107;106.0

 View workout
03/25/16 15:00.0 3,017m 2:29.1

Tr-M4b(25);106

 View workout
03/25/16 15:00.0 2,976m 2:31.2

Tr-M4a(24);114

 View workout
03/24/16 1:00:00.0 10,702m 2:48.1

Tr-M3(21);95;105.8

 View workout
03/22/16 40:00.0 7,770m 2:34.4

Tr-M2(23);110(117);106.3

 View workout
03/21/16 20:00.0 3,923m 2:32.9

Tr-M1b(22);106;105.7

 View workout
03/21/16 20:00.0 3,911m 2:33.4

Tr-M1a(22);116(112)

 View workout
03/19/16 30:00.0 5,506m 2:43.4

Tr-L5(min24);94;106.3

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03/18/16 40:00.0 7,713m 2:35.5

Tr-L4(25);100;106.0; interval(1.1.2)

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03/17/16 1:00:00.0 10,762m 2:47.2

Tr-L3(22);89;105.6

 View workout
03/16/16 30:00.0 5,862m 2:33.5

Tr-L2(med22);98:105.1

 View workout
03/15/16 20:00.0 3,969m 2:31.1

Tr-L1b(21);99(96);105.4

 View workout
03/15/16 20:00.0 3,953m 2:31.7

Tr-L1a(20);102

 View workout
03/13/16 9:57.4 2,000m 2:29.3

UT1(med23);99(-);106.2

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03/13/16 4:26.8 1,000m 2:13.4

sprint(max31);116?

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03/13/16 12:09.0 2,000m 3:02.2

W.up(min20);84

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