Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
08/14/17 5,000m 25:35.3 2:33.5

UT(23);120(125);103.6

 View workout
08/12/17 5,000m 25:57.0 2:35.7

UT2(22);109(-);103.1

 View workout
08/10/17 3,758m 20:00.0 2:39.6

UT2(21);110(-);103.3

 View workout
08/09/17 6,000m 29:33.7 2:27.8

UT1(26);129(131);103.5

 View workout
08/08/17 5,710m 30:00.0 2:37.6

UT2(25);113(-);103.3

 View workout
08/07/17 5,717m 30:00.0 2:37.4

UT2(22);113(116);103.6

 View workout
08/06/17 3,912m 20:00.0 2:33.3

UT2+(22);110(-);103.7

 View workout
08/05/17 6,000m 29:26.3 2:27.1

UT1<AT(26);127(132);103.9?

 View workout
08/03/17 3,952m 20:00.0 2:31.8

UT<1(23);115(120);103.9

 View workout
08/02/17 3,949m 20:00.0 2:31.9

UT1-(25);114(116)104.0

 View workout
07/31/17 4,007m 20:00.0 2:29.7

UT1(25);118(116);103.6

 View workout
07/29/17 6,000m 30:20.5 2:31.7

UT1(25);118(128);103.7

 View workout
07/28/17 3,911m 20:00.0 2:33.4

UT(22+);113(116+;103.5

 View workout
07/27/17 3,805m 20:00.0 2:37.6

UT2(23);107(-);104.4

 View workout
07/26/17 1,000m 4:37.5 2:18.7

AT-(29);129(-);104.2

 View workout
07/26/17 3,903m 20:00.0 2:33.7

UT(23);115(117)

 View workout
07/25/17 5,807m 30:00.0 2:34.9

UT(25);112(117);103.7

 View workout
07/24/17 3,924m 20:00.0 2:32.9

UT1(23);120(124);105.0

 View workout
07/22/17 3,753m 20:00.0 2:39.8

UT2(21);103103);104.6

 View workout
07/21/17 10,000m 49:38.9 2:28.9

AT-(26);127(125);103.5

 View workout