Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
08/14/17 5,000m 25:35.3 2:33.5

UT(23);120(125);103.6

 View workout
08/12/17 5,000m 25:57.0 2:35.7

UT2(22);109(-);103.1

 View workout
08/10/17 3,758m 20:00.0 2:39.6

UT2(21);110(-);103.3

 View workout
08/09/17 6,000m 29:33.7 2:27.8

UT1(26);129(131);103.5

 View workout
08/08/17 5,710m 30:00.0 2:37.6

UT2(25);113(-);103.3

 View workout
08/07/17 5,717m 30:00.0 2:37.4

UT2(22);113(116);103.6

 View workout
08/06/17 3,912m 20:00.0 2:33.3

UT2+(22);110(-);103.7

 View workout
08/05/17 6,000m 29:26.3 2:27.1

UT1<AT(26);127(132);103.9?

 View workout
08/03/17 3,952m 20:00.0 2:31.8

UT<1(23);115(120);103.9

 View workout
08/02/17 3,949m 20:00.0 2:31.9

UT1-(25);114(116)104.0

 View workout
07/31/17 4,007m 20:00.0 2:29.7

UT1(25);118(116);103.6

 View workout
07/29/17 6,000m 30:20.5 2:31.7

UT1(25);118(128);103.7

 View workout
07/28/17 3,911m 20:00.0 2:33.4

UT(22+);113(116+;103.5

 View workout
07/27/17 3,805m 20:00.0 2:37.6

UT2(23);107(-);104.4

 View workout
07/26/17 1,000m 4:37.5 2:18.7

AT-(29);129(-);104.2

 View workout
07/26/17 3,903m 20:00.0 2:33.7

UT(23);115(117)

 View workout
07/25/17 5,807m 30:00.0 2:34.9

UT(25);112(117);103.7

 View workout
07/24/17 3,924m 20:00.0 2:32.9

UT1(23);120(124);105.0

 View workout
07/22/17 3,753m 20:00.0 2:39.8

UT2(21);103103);104.6

 View workout
07/21/17 10,000m 49:38.9 2:28.9

AT-(26);127(125);103.5

 View workout