Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/17 |
3,968m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
5,000m |
25:56.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/24/17 |
3,805m |
20:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
06/23/17 |
4,024m |
20:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/22/17 |
3,867m |
20:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/21/17 |
3,958m |
20:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/20/17 |
3,910m |
20:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/19/17 |
3,922m |
20:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/17/17 |
5,705m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/16/17 |
5,000m |
24:49.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/15/17 |
3,917m |
20:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/13/17 |
6,029m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
3,941m |
20:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/11/17 |
3,976m |
20:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/09/17 |
5,823m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
06/07/17 |
5,702m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/06/17 |
5,949m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/05/17 |
3,802m |
20:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/01/17 |
3,919m |
20:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
05/31/17 |
3,855m |
20:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|