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Log

Date Distance Time Pace Comments Action
04/05/17 5,753m 30:00.0 2:36.4

UT(24);118(-);105.7(+/-5)

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04/04/17 3,762m 20:00.0 2:39.4

UT2(21);112(115);105.5(.2)

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04/03/17 3,922m 20:00.0 2:32.9

UT1(24);117(120);105.4(105.8)

 View workout
04/01/17 4,024m 20:00.0 2:29.1

UT/AT(25);122(127);106.6(106.7)

 View workout
03/31/17 3,956m 20:00.0 2:31.6

UT1(25);117(118);106.8(107.3)

 View workout
03/23/17 5,919m 30:00.0 2:32.0

UT1(25);126(129);103.9

 View workout
03/21/17 5,711m 30:00.0 2:37.5

UT(22);116(120);104.2

 View workout
03/20/17 5,704m 30:00.0 2:37.7

UT(22);115(114):104.5

 View workout
03/19/17 3,804m 20:00.0 2:37.7

UT(24);116(120);104.9

 View workout
03/15/17 3,644m 20:00.0 2:44.6

UT2(20);108(112);106.?

 View workout
03/14/17 5,712m 30:00.0 2:37.5

UT(23);113(118);106.1

 View workout
03/13/17 5,712m 30:00.0 2:37.5

UT(24):115(121);106.3

 View workout
03/11/17 1,000m 4:24.0 2:12.0

AT+(33);148(154);106.1

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03/11/17 2,000m 10:59.5 2:44.8

UT2(21);113(-)

 View workout
03/10/17 1,000m 4:26.2 2:13.1

AT(33);148(155);105.8

 View workout
03/10/17 3,000m 16:41.1 2:46.8

UT2(20);114(120);

 View workout
03/09/17 1,000m 4:30.0 2:15.0

AT(31);143(155);105.5

 View workout
03/09/17 3,805m 20:00.0 2:37.6

UT(24);121(121)

 View workout
03/07/17 1,000m 4:41.1 2:20.5

AT-(30);137(-);105.9

 View workout
03/07/17 5,873m 30:00.0 2:33.2

UT1(24);124(-)

 View workout