Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
01/02/17 3,618m 20:00.0 2:45.8

UT2(20);104(108);106.5

 View workout
12/30/16 7,811m 40:00.0 2:33.6

UT1(25);123(-);107.0

 View workout
12/28/16 5,811m 30:00.0 2:34.8

UT1(23);116(-);107.1

 View workout
12/27/16 3,000m 16:35.9 2:45.9

UT2(20);106(110);107.0?

 View workout
12/26/16 3,919m 20:00.0 2:33.1

UT1(24);120(119);107.1

 View workout
12/24/16 21,097m 1:51:17.6 2:38.2

UT1(25);112(<99);105.8

 View workout
12/23/16 7,204m 40:00.0 2:46.5

UT2(22);107(-);106.3

 View workout
12/22/16 5,821m 30:00.0 2:34.6

UT1(21);121(-);106.4

 View workout
12/20/16 7,608m 40:00.0 2:37.7

UT(24);118(117);107.5

 View workout
12/19/16 5,402m 30:00.0 2:46.6

UT2(21);105(-);107.3

 View workout
12/18/16 3,000m 15:46.8 2:37.8

UT2(21);108(109);107.9

 View workout
12/17/16 3,817m 20:00.0 2:37.1

UT(22);112(118);107.5

 View workout
12/16/16 7,607m 40:00.0 2:37.7

UT1(21);118(118);107.7

 View workout
12/15/16 3,802m 20:00.0 2:37.8

UT(24);112(114);107.8

 View workout
12/12/16 7,500m 40:00.0 2:40.0

UT(21);119(120);108.7

 View workout
12/10/16 3,964m 20:00.0 2:31.3

UT1(24);125(125);108.0?

 View workout
12/09/16 1,000m 4:34.2 2:17.1

AT(32);144(148);107.4

 View workout
12/09/16 3,000m 15:11.6 2:31.9

UT1(22);125(129)

 View workout
12/08/16 5,000m 24:35.6 2:27.5

UT/AT25);141(147:vol!);106.7

 View workout
12/06/16 5,706m 30:00.0 2:37.7

UT(22);122(126);107.4

 View workout