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Log

Date Distance Time Pace Comments Action
11/04/16 3,960m 20:00.0 2:31.5

UT1(25);128(135);107.3

 View workout
11/01/16 4,000m 20:10.0 2:31.2

UT1+(25);135(135);107.3

 View workout
10/31/16 3,806m 20:00.0 2:37.6

UT2(21);118(-);107.1

 View workout
10/30/16 3,927m 20:00.0 2:32.7

UT1(21);121(121);107.4

 View workout
10/28/16 5,753m 30:00.0 2:36.4

UT1(24);119+(125);107.9

 View workout
10/27/16 2,000m 9:31.5 2:22.8

UT1+(28);134(-);107.4

 View workout
10/27/16 2,000m 10:49.0 2:42.2

UT2(21);114(-)

 View workout
10/26/16 1,000m 4:55.8 2:27.9

UT1(25);125(-);107.1

 View workout
10/26/16 3,000m 15:49.5 2:38.2

UT(23);114(116)

 View workout
10/24/16 5,705m 30:00.0 2:37.7

UT(21);121(122);107.0

 View workout
10/22/16 3,855m 20:00.0 2:35.6

UT(22);120(-);107.1

 View workout
10/20/16 5,952m 30:00.0 2:31.2

UT/AT(23);137(-);107.4

 View workout
10/19/16 3,663m 20:00.0 2:43.8

UT2(20);112(118);107.5;~~

 View workout
10/17/16 5,754m 30:00.0 2:36.4

UT1(23);119(119);107.1

 View workout
10/16/16 3,706m 20:00.0 2:41.8

UT2(20);109(113);106.3

 View workout
10/14/16 5,755m 30:00.0 2:36.3

UT(22);114(-);106.7

 View workout
10/12/16 5,703m 30:00.0 2:37.8

UT2+(21);111(-);106.4

 View workout
10/11/16 1,000m 4:31.2 2:15.6

UT1/AT(32);;126(138):106.9

 View workout
10/11/16 3,857m 20:00.0 2:35.5

UT+(22);117(123)

 View workout
10/10/16 4,014m 20:00.0 2:29.4

UT1+(24);127(118);107.0

 View workout