Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/18/15	20:00.0	3,931m	2:32.6	RowErg	B-Z5b;115(116)	View workout
07/18/15	20:00.0	3,886m	2:34.4	RowErg	B-Z5a;107(110)	View workout
07/17/15	6:00.0	1,301m	2:18.3	RowErg	B-Z4c;135(138);104.0	View workout
07/17/15	6:00.0	1,296m	2:18.8	RowErg	B-Z4b;130(135)	View workout
07/17/15	6:00.0	1,286m	2:19.9	RowErg	B-Z4a;123(124)	View workout
07/16/15	1:00:00.0	11,293m	2:39.3	RowErg	B-Z3+;112(113);103.7	View workout
07/14/15	20:00.0	4,020m	2:29.2	RowErg	B-Z2b;121(128);104.9	View workout
07/14/15	20:00.0	3,937m	2:32.4	RowErg	B-Z2a;107(108)	View workout
07/13/15	10:00.0	2,079m	2:24.3	RowErg	B-Z1b;125(-);104.8	View workout
07/13/15	10:00.0	2,123m	2:21.3	RowErg	B-Z1a;121(125)	View workout
07/11/15	15:00.0	3,030m	2:28.5	RowErg	B-M5c+;125(128);104.8	View workout
07/11/15	15:00.0	3,025m	2:28.7	RowErg	B-M5b+;122(124)	View workout
07/11/15	15:00.0	2,948m	2:32.6	RowErg	B-M5a;108&114	View workout
07/10/15	6:00.0	1,289m	2:19.6	RowErg	B-M4c;129(132);105.4	View workout
07/10/15	6:00.0	1,312m	2:17.1	RowErg	B-M4b;130(138)	View workout
07/10/15	6:00.0	1,297m	2:18.7	RowErg	B-M4a;124(128)	View workout
07/09/15	25:28.4	5,000m	2:32.8	RowErg	UT1;109(110);105.8-extra	View workout
07/08/15	1:00:00.0	11,266m	2:39.7	RowErg	B-M3+;107(112);105.5	View workout
07/07/15	20:00.0	3,949m	2:31.9	RowErg	B-M2b;117(116);104.4	View workout
07/07/15	20:00.0	3,884m	2:34.4	RowErg	B-M2a;106(109)	View workout
07/06/15	10:00.0	2,105m	2:22.5	RowErg	B-M1b;128(128);104.9	View workout
07/06/15	10:00.0	2,111m	2:22.1	RowErg	B-M1a;120(122)	View workout
07/04/15	10:00.0	2,004m	2:29.7	RowErg	B-L5c;116(121);104.6	View workout
07/04/15	10:00.0	1,951m	2:33.7	RowErg	B-L5b;105(106)	View workout
07/04/15	10:00.0	1,926m	2:35.7	RowErg	B-L5a;?(104); hartmeter los	View workout

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