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Log

Date Distance Time Pace Comments Action
06/22/16 5,000m 25:39.1 2:33.9

UT1(26);119(-);106.6

 View workout
06/21/16 3,719m 20:00.0 2:41.3

UT(22);111(-);106.7

 View workout
06/20/16 3,869m 20:00.0 2:35.0

UT1(24);122(109);107.2

 View workout
06/18/16 3,837m 20:00.0 2:36.3

UT1(22);116(-);106.8

 View workout
06/17/16 3,000m 15:50.0 2:38.3

UT(25);115(-);106.9

 View workout
06/16/16 3,767m 20:00.0 2:39.2

UT(25);109(-);106.3

 View workout
06/15/16 5,634m 30:00.0 2:39.7

UT(23);109(-);106.9

 View workout
06/13/16 3,759m 20:00.0 2:39.6

II-1/2Z3(25);108(112);107.1

 View workout
06/10/16 2,802m 15:00.0 2:40.5

II-1/2Z1(22);107(-);106.9

 View workout
06/09/16 3,000m 17:20.8 2:53.4

UT2(21);99(-);106.3

 View workout
06/08/16 5,653m 30:00.0 2:39.2

II-Z2(22);106(-);106.4

 View workout
06/07/16 5,000m 25:42.9 2:34.2

+UT1(27);114(-);106.5

 View workout
06/06/16 500m 2:18.1 2:18.1

+UT1(34);109(-);106.7

 View workout
06/06/16 3,762m 20:00.0 2:39.4

II-1/2Z1(21);109(-)

 View workout
06/04/16 840m 4:00.0 2:22.8

+UT1(31);109(-);106.2

 View workout
06/04/16 3,759m 20:00.0 2:39.6

II-1/2M3(21);109(-)

 View workout
06/03/16 5,584m 30:00.0 2:41.1

II-M4(23);104(-);106.9

 View workout
06/02/16 1,000m 4:48.9 2:24.4

UT1+(30);112(114);107.2

 View workout
06/02/16 3,806m 20:00.0 2:37.6

II 1/2 M3(22);108(-)

 View workout
05/31/16 4,704m 25:00.0 2:39.4

IIM2(23);104(-);106.1

 View workout