Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/30/16 2,000m 9:42.8 2:25.7

UT1(28);119(-);106.9

 View workout
05/30/16 3,825m 20:00.0 2:36.8

IIM1(22);113(121)

 View workout
05/28/16 5,895m 30:00.0 2:32.6

IIL5(26);112(114);106.6

 View workout
05/27/16 3,864m 20:00.0 2:35.2

IIL?(23);110(-);106.1

 View workout
05/25/16 2,851m 15:00.0 2:37.8

IIL1/2(22);108(-);106.1

 View workout
05/24/16 5,596m 30:00.0 2:40.8

IIL?(25);105(-);105.9

 View workout
05/20/16 2,747m 15:00.0 2:43.8

IIL3b(23);98(-);105.6

 View workout
05/20/16 2,721m 15:00.0 2:45.3

IIL3a(22);106(-)

 View workout
05/17/16 3,625m 20:00.0 2:45.5

iiL1(22);94(-);106.3

 View workout
05/12/16 5,535m 30:00.0 2:42.6

Z5(22);102(-);106.1

 View workout
05/11/16 3,687m 20:00.0 2:42.7

Z4(22);105(112);106.4

 View workout
05/10/16 2,708m 15:00.0 2:46.1

Z3b(23);94(-);106.1

 View workout
05/10/16 2,675m 15:00.0 2:48.2

Z3a(22);103(-)

 View workout
05/09/16 3,652m 20:00.0 2:44.2

Z2(22);104(-);106.8

 View workout
05/07/16 2,938m 15:00.0 2:33.1

Z1(25);117(120);106.4

 View workout
05/02/16 3,752m 20:00.0 2:39.9

M5;114(117);105.7

 View workout
04/30/16 1,853m 10:00.0 2:41.8

M3b;101(?);106.1

 View workout
04/30/16 1,846m 10:00.0 2:42.5

M3a;114(?)

 View workout
04/27/16 3,650m 20:00.0 2:44.3

M2;106(112);106.4

 View workout
04/25/16 2,669m 15:00.0 2:48.6

M1;110(115);106.7

 View workout