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Log

Date Distance Time Pace Comments Action
08/11/16 3,000m 17:33.3 2:55.5

UT'3'(20);88(-)

 View workout
08/10/16 100m 0:25.4 2:07.0

AT(42); -(-);108.1

 View workout
08/10/16 3,000m 16:25.2 2:44.2

UT2(21);97(-)

 View workout
08/09/16 231m 1:00.0 2:09.8

UT1(41);104(106);106.9

 View workout
08/09/16 3,801m 20:00.0 2:37.8

UT2(21);102(-)

 View workout
08/08/16 5,502m 30:00.0 2:43.5

UT2(22);98(-);106.7

 View workout
08/06/16 5,556m 30:00.0 2:41.9

UT2(22);98(-);107.1

 View workout
08/05/16 5,727m 30:00.0 2:37.1

UT(25);105(102);106.4

 View workout
08/04/16 3,000m 15:52.9 2:38.8

UT2(25);103(-);107.1

 View workout
08/03/16 100m 0:26.0 2:10.0

sprint(43);-(99);107.0

 View workout
08/03/16 3,503m 20:00.0 2:51.2

UT2(21);91(93)

 View workout
08/02/16 3,805m 20:00.0 2:37.6

UT(22);101(-);107.6

 View workout
08/01/16 5,769m 30:00.0 2:36.0

UT1(22);106(108);107.1

 View workout
07/31/16 3,000m 15:50.2 2:38.3

UT(24);104(-);106.8

 View workout
07/29/16 5,604m 30:00.0 2:40.5

UT(21);106(-);107.0

 View workout
07/28/16 3,696m 20:00.0 2:42.3

UT2(22);103(-);106.9

 View workout
07/27/16 3,804m 20:00.0 2:37.7

UT(24);110(-);106.7

 View workout
07/26/16 5,502m 30:00.0 2:43.5

UT2(22);105(-);106.9

 View workout
07/25/16 2,801m 15:00.0 2:40.6

UT(24);113(112);107.2

 View workout
07/23/16 3,795m 20:00.0 2:38.1

UT(22);109(117);107.1

 View workout