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Log

Date Distance Time Pace Comments Action
10/08/16 3,925m 20:00.0 2:32.8

UT1(22);117(116);106.6

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10/07/16 5,830m 30:00.0 2:34.3

UT1(22);116(118);106.8

 View workout
10/06/16 3,817m 20:00.0 2:37.1

UT(21);113(111);106.9

 View workout
10/05/16 3,708m 20:00.0 2:41.8

UT2(21);109(113);107.0

 View workout
10/04/16 100m 0:23.6 1:58.0

AT(53);-,-;(105)

 View workout
10/04/16 3,966m 20:00.0 2:31.2

UT1(22);119(118)

 View workout
10/03/16 5,675m 30:00.0 2:38.5

UT(22);114(-);106.6

 View workout
09/30/16 251m 1:00.0 1:59.5

AT-L(47);113(127);105.5

 View workout
09/30/16 3,901m 20:00.0 2:33.8

UT1-L(21);105(-)

 View workout
09/29/16 5,842m 30:00.0 2:34.0

UT1-L(24);120(-);106.1

 View workout
09/27/16 1,000m 4:34.3 2:17.1

AT-L(32);121(100);106.4

 View workout
09/27/16 3,000m 15:52.6 2:38.7

UT2-L(21);108(-)

 View workout
09/26/16 249m 1:00.0 2:00.4

AT-L(48);114(121);106.4

 View workout
09/26/16 3,761m 20:00.0 2:39.5

UT-L(22);110(112)

 View workout
09/25/16 242m 1:00.0 2:03.9

AT-L(42);128(-);106.6

 View workout
09/25/16 3,909m 20:00.0 2:33.4

UT1-L(25);118(118)

 View workout
09/24/16 244m 1:00.0 2:02.9

AT-L(39);114(-);105.7

 View workout
09/24/16 3,656m 20:00.0 2:44.1

UT2-L(21);107(109)-Nr/Lm!

 View workout
09/23/16 3,882m 20:00.0 2:34.5

UT1-L(23);113(-);105.7

 View workout
09/22/16 247m 1:00.0 2:01.4

AT-L(43);120(-);106.1

 View workout