Jan Hilco Frijlink
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/15 | 15:00.0 | 3,003m | 2:29.8 | RowErg | View workout | |
| 07/29/15 | 1:00:00.0 | 11,322m | 2:38.9 | RowErg | View workout | |
| 07/28/15 | 10:00.0 | 2,009m | 2:29.3 | RowErg | View workout | |
| 07/28/15 | 10:00.0 | 2,010m | 2:29.2 | RowErg | View workout | |
| 07/28/15 | 10:00.0 | 2,004m | 2:29.7 | RowErg | View workout | |
| 07/27/15 | 0:24.1 | 100m | 2:00.5 | RowErg | View workout | |
| 07/27/15 | 30:00.0 | 6,001m | 2:29.9 | RowErg | View workout | |
| 07/25/15 | 15:00.0 | 2,925m | 2:33.8 | RowErg | View workout | |
| 07/25/15 | 1:00.0 | 246m | 2:01.9 | RowErg | View workout | |
| 07/25/15 | 1:00.0 | 243m | 2:03.4 | RowErg | View workout | |
| 07/25/15 | 15:00.0 | 2,889m | 2:35.7 | RowErg | View workout | |
| 07/24/15 | 15:00.0 | 2,861m | 2:37.2 | RowErg | View workout | |
| 07/24/15 | 0:24.4 | 100m | 2:02.0 | RowErg | View workout | |
| 07/24/15 | 0:24.2 | 100m | 2:01.0 | RowErg | View workout | |
| 07/24/15 | 0:24.7 | 100m | 2:03.5 | RowErg | View workout | |
| 07/24/15 | 15:00.0 | 2,818m | 2:39.6 | RowErg | View workout | |
| 07/23/15 | 6:00.0 | 1,228m | 2:26.5 | RowErg | View workout | |
| 07/23/15 | 30:00.0 | 5,708m | 2:37.6 | RowErg | View workout | |
| 07/22/15 | 3:46.6 | 800m | 2:21.6 | RowErg | View workout | |
| 07/22/15 | 30:00.0 | 5,579m | 2:41.3 | RowErg | View workout | |
| 07/21/15 | 1:00.0 | 236m | 2:07.1 | RowErg | View workout | |
| 07/21/15 | 42:16.1 | 8,000m | 2:38.5 | RowErg | View workout | |
| 07/20/15 | 0:25.1 | 100m | 2:05.5 | RowErg | View workout | |
| 07/20/15 | 41:50.6 | 8,000m | 2:36.9 | RowErg | View workout | |
| 07/18/15 | 20:00.0 | 3,920m | 2:33.0 | RowErg | View workout |