Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
09/04/17 3,816m 20:00.0 2:37.2

UT2(21);111(112);103.7

 View workout
09/03/17 4,076m 20:00.0 2:27.2

UT1+(25);124(124);103.2

 View workout
09/02/17 5,958m 30:00.0 2:31.0

UT1(24);117(120);103.3

 View workout
08/30/17 5,959m 30:00.0 2:31.0

UT1+(25);122(122);102.3

 View workout
08/29/17 3,813m 20:00.0 2:37.3

UT2(23);111(116);102.8

 View workout
08/28/17 5,853m 30:00.0 2:33.7

UT1(22);113(-);103.1

 View workout
08/27/17 5,000m 25:56.9 2:35.6

UT2+(22);114(-);103.5

 View workout
08/26/17 2,000m 9:15.8 2:18.9

AT(29);129(-);103.0

 View workout
08/26/17 5,000m 26:50.4 2:41.0

UT2(21);109(111)

 View workout
08/25/17 6,000m 31:19.9 2:36.6

UT(25);116(114);103.9

 View workout
08/24/17 6,000m 30:58.3 2:34.8

UT1-(22);114(-);102.8

 View workout
08/23/17 6,000m 31:30.8 2:37.5

UT2+(22);112(114);102.6

 View workout
08/22/17 5,000m 25:48.9 2:34.8

UT(22);113(115);102.9

 View workout
08/21/17 5,867m 30:00.0 2:33.4

UT1(23);121(128);102.9

 View workout
08/19/17 3,815m 20:00.0 2:37.2

UT2(21);108(112);103.2

 View workout
08/18/17 3,807m 20:00.0 2:37.6

UT2(22);113(-);103.4

 View workout
08/17/17 6,004m 30:00.0 2:29.9

UT1(25);124(-);103.2

 View workout
08/16/17 1,000m 4:49.4 2:24.7

UT1(24);117(-);103.4

 View workout
08/16/17 3,932m 20:00.0 2:32.5

UT1(23);117(120)

 View workout
08/15/17 5,855m 30:00.0 2:33.7

UT(23);118(116);103.4

 View workout