Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
09/04/17 3,816m 20:00.0 2:37.2

UT2(21);111(112);103.7

 View workout
09/03/17 4,076m 20:00.0 2:27.2

UT1+(25);124(124);103.2

 View workout
09/02/17 5,958m 30:00.0 2:31.0

UT1(24);117(120);103.3

 View workout
08/30/17 5,959m 30:00.0 2:31.0

UT1+(25);122(122);102.3

 View workout
08/29/17 3,813m 20:00.0 2:37.3

UT2(23);111(116);102.8

 View workout
08/28/17 5,853m 30:00.0 2:33.7

UT1(22);113(-);103.1

 View workout
08/27/17 5,000m 25:56.9 2:35.6

UT2+(22);114(-);103.5

 View workout
08/26/17 2,000m 9:15.8 2:18.9

AT(29);129(-);103.0

 View workout
08/26/17 5,000m 26:50.4 2:41.0

UT2(21);109(111)

 View workout
08/25/17 6,000m 31:19.9 2:36.6

UT(25);116(114);103.9

 View workout
08/24/17 6,000m 30:58.3 2:34.8

UT1-(22);114(-);102.8

 View workout
08/23/17 6,000m 31:30.8 2:37.5

UT2+(22);112(114);102.6

 View workout
08/22/17 5,000m 25:48.9 2:34.8

UT(22);113(115);102.9

 View workout
08/21/17 5,867m 30:00.0 2:33.4

UT1(23);121(128);102.9

 View workout
08/19/17 3,815m 20:00.0 2:37.2

UT2(21);108(112);103.2

 View workout
08/18/17 3,807m 20:00.0 2:37.6

UT2(22);113(-);103.4

 View workout
08/17/17 6,004m 30:00.0 2:29.9

UT1(25);124(-);103.2

 View workout
08/16/17 1,000m 4:49.4 2:24.7

UT1(24);117(-);103.4

 View workout
08/16/17 3,932m 20:00.0 2:32.5

UT1(23);117(120)

 View workout
08/15/17 5,855m 30:00.0 2:33.7

UT(23);118(116);103.4

 View workout