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Log

Date Distance Time Pace Comments Action
09/28/17 6,000m 29:17.8 2:26.4

UT1+(26);126(135);102.3

 View workout
09/27/17 5,000m 24:57.9 2:29.7

UT1(26);118(118);102.7

 View workout
09/26/17 6,000m 34:44.5 2:53.7

relax(19);98(104);103.0

 View workout
09/25/17 10,000m 50:55.8 2:32.7

UT1(25);113(-);102.0

 View workout
09/23/17 6,000m 31:38.5 2:38.2

UT(22);109(112);102.3

 View workout
09/22/17 4,000m 20:13.0 2:31.6

UT1(25);113(-);101.4

 View workout
09/21/17 5,000m 25:51.4 2:35.1

UT(22);114(-);102.1

 View workout
09/20/17 5,000m 25:50.9 2:35.0

UT(22);112(-);101.4

 View workout
09/19/17 10,000m 51:41.1 2:35.0

UT1(24);113(112);101.3

 View workout
09/16/17 3,000m 14:38.2 2:26.3

UT-AT(25);128(max144);102.9

 View workout
09/15/17 4,000m 20:15.3 2:31.9

UT1(24);114(118);102.4

 View workout
09/14/17 6,000m 30:26.4 2:32.2

UT1-(22);119(118);102.3

 View workout
09/12/17 1,000m 4:34.9 2:17.4

AT-(31);132(-);102.5

 View workout
09/12/17 4,000m 20:57.8 2:37.2

UT2(21);115(114)

 View workout
09/10/17 5,000m 25:49.3 2:34.9

UT2(22);111(113);102.5

 View workout
09/09/17 6,000m 30:40.6 2:33.3

UT1(25);114(117);103.0

 View workout
09/08/17 4,400m 22:39.8 2:34.5

UT~(23);114(-);103.5

 View workout
09/07/17 3,803m 20:00.0 2:37.7

UT2(21);106(114);103.2

 View workout
09/06/17 6,000m 30:37.2 2:33.1

UT1(25);119(115);103.1

 View workout
09/05/17 4,000m 20:45.6 2:35.7

UT2+(24);114(116);103.4

 View workout