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Log

Date Distance Time Pace Comments Action
08/19/18 5,000m 25:58.8 2:35.8

V8(23-);94(N);99.8

 View workout
08/18/18 2,000m 9:24.6 2:21.1

AT8(30);114(117);99.2

 View workout
08/18/18 6,000m 30:58.2 2:34.8

V8(24):98(94)

 View workout
08/17/18 5,000m 25:57.7 2:35.7

UT8(24);99(N);99.6

 View workout
08/16/18 2,000m 10:54.1 2:43.5

test(1-10);96(99/114);98.7

 View workout
08/16/18 5,000m 25:58.9 2:35.8

UT(22+);96(N)-(10)

 View workout
08/15/18 5,000m 25:58.7 2:35.8

UT(22-);98(98);98.5

 View workout
08/14/18 6,000m 30:59.0 2:34.9

UT+(22):98(97);98.5

 View workout
08/13/18 10,000m 51:00.0 2:33.0

UT1(25);108(104);98.6

 View workout
08/11/18 5,000m 25:58.5 2:35.8

UT(22):98(106>);98.6

 View workout
08/10/18 5,000m 25:57.5 2:35.7

UT(22);99(111);98.5

 View workout
08/09/18 6,000m 30:59.2 2:34.9

UT(23);98(97);99.4

 View workout
08/08/18 4,000m 20:57.8 2:37.2

UT(22);92(90);99.2

 View workout
08/07/18 4,000m 20:58.9 2:37.3

UT2(22);92(99>);99.1

 View workout
08/06/18 6,000m 30:58.8 2:34.9

UT1(23);99(N);99.2

 View workout
08/05/18 4,000m 20:57.8 2:37.2

UT2(21);95(110>);99.3

 View workout
08/04/18 5,000m 25:56.9 2:35.6

UT(23):95(N);99.3

 View workout
08/03/18 5,000m 25:55.2 2:35.5

UT(23);96(86);99.3

 View workout
08/02/18 6,000m 30:56.6 2:34.7

UT1(22);100(N);100.0

 View workout
07/30/18 6,000m 30:58.8 2:34.9

UT1(22);103(109);99.2

 View workout