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Log

Date Distance Time Pace Comments Action
10/20/18 6,000m 29:53.6 2:29.4

UT1+(27);105(105);98.5

 View workout
10/19/18 1,000m 4:34.4 2:17.2

AT(33);114(116);98.5

 View workout
10/19/18 3,000m 15:57.8 2:39.6

UT2(22);91(N)

 View workout
10/18/18 6,000m 30:57.3 2:34.7

UT1(23);95(94);98.6

 View workout
10/17/18 5,000m 25:56.9 2:35.6

UT(22);93(93);99.3

 View workout
10/16/18 10,000m 50:59.0 2:32.9

UT1(26);98(98);98.5

 View workout
10/15/18 5,000m 25:57.9 2:35.7

UT(22);94(96);99.2

 View workout
10/13/18 6,000m 30:58.2 2:34.8

UT1(23);95(95);98.7

 View workout
10/12/18 2,000m 9:30.7 2:22.6

AT(30);112/113;99.5

 View workout
10/12/18 3,000m 15:56.6 2:39.4

UT2(22-);91(91)

 View workout
10/11/18 6,000m 30:45.0 2:33.7

UT1(25);97(96);99.7

 View workout
10/09/18 3,000m 14:30.8 2:25.1

UT1+(30):110(109);98.4

 View workout
10/09/18 5,000m 25:56.7 2:35.6

UT(25);92(90)

 View workout
10/08/18 5,000m 25:57.4 2:35.7

UT(23-);91(91-);99.3

 View workout
10/07/18 5,000m 25:57.2 2:35.7

UT(23);92(92);99.9

 View workout
10/06/18 6,000m 30:58.3 2:34.8

UT1(25-);94/94;99.7

 View workout
10/05/18 5,000m 25:57.7 2:35.7

UT(22);93(94);99.5

 View workout
10/04/18 4,000m 20:56.9 2:37.1

UT2(22);90(90);99.8

 View workout
10/03/18 10,000m 50:52.7 2:32.6

UT1+(25);104(105);99.4

 View workout
10/01/18 6,000m 30:23.8 2:31.9

UT1+(25);104(104);100.5

 View workout