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Log

Date Distance Time Pace Comments Action
11/30/18 3,000m 15:56.7 2:39.4

UT2(23);106(111>)

 View workout
11/29/18 5,000m 25:57.7 2:35.7

UT2+(25);99(98);98.7

 View workout
11/28/18 10,000m 52:55.9 2:38.7

UT2(23-);98(90<);99.0

 View workout
11/27/18 5,000m 25:57.1 2:35.7

UT(24+);103(104);99.3

 View workout
11/26/18 6,000m 30:45.6 2:33.8

UT1(23);105(N);99.2

 View workout
11/25/18 6,000m 30:48.6 2:34.0

UT1(24);103(>100);99.0

 View workout
11/24/18 6,000m 30:55.0 2:34.5

UT1(23);101(106>);99.1

 View workout
11/23/18 4,000m 20:57.3 2:37.1

UT2(22);99(N);98.9

 View workout
11/22/18 10,000m 52:00.5 2:36.0

UT1(23);100(101);98.5

 View workout
11/21/18 6,000m 30:58.4 2:34.8

UT1(24);103(96<);98.7

 View workout
11/20/18 6,000m 30:58.1 2:34.8

UT1(24);100(N);98.6

 View workout
11/19/18 6,000m 30:56.6 2:34.7

UT1(25);101(106>);98.8

 View workout
11/18/18 5,000m 25:57.3 2:35.7

UT(22);97(>89);98.7

 View workout
11/17/18 5,000m 25:56.0 2:35.6

UT(24-);100(N);98.9

 View workout
11/15/18 6,000m 29:56.2 2:29.6

UT1+(26);106(105);98.3

 View workout
11/14/18 6,000m 30:56.1 2:34.6

UT1(25);99(>92);98.4

 View workout
11/13/18 6,000m 31:52.4 2:39.3

UT2(21);95(>87);98.6

 View workout
11/12/18 6,000m 31:56.6 2:39.7

UT2(22);95(N);99.0

 View workout
11/11/18 6,000m 31:57.3 2:39.7

UT2(23);92(91);98.8

 View workout
11/10/18 6,000m 31:58.2 2:39.8

UT2(22);94(95);99.2

 View workout