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Log

Date Distance Time Pace Comments Action
11/15/19 2,000m 10:58.7 2:44.6

CD(30+);104/135;99.2

 View workout
11/15/19 3,000m 15:58.1 2:39.6

UT(29+);117/138

 View workout
11/14/19 4,000m 21:57.8 2:44.7

UT2(29);105/123;99.3

 View workout
11/14/19 1,000m 5:46.8 2:53.4

W.Up(25);99/108

 View workout
11/13/19 5,000m 26:59.4 2:41.9

UT+(30);117/145;99.7

 View workout
11/12/19 3,000m 15:58.2 2:39.7

UT(30);115/133;99.5

 View workout
11/12/19 2,000m 10:57.1 2:44.2

UT2(28);105/117

 View workout
11/11/19 3,000m 15:58.8 2:39.8

UT(30);114/130;99.6

 View workout
11/11/19 2,000m 10:58.4 2:44.6

UT2(27);102/114

 View workout
11/09/19 2,000m 10:28.7 2:37.1

UT1(31);117/144;99.2

 View workout
11/09/19 2,000m 10:56.1 2:44.0

UT2(28-);109/125

 View workout
11/08/19 4,000m 21:56.1 2:44.5

UT2(28);107/128;98.2

 View workout
11/07/19 3,000m 15:56.9 2:39.4

UT(28+);111/134;99.0?

 View workout
11/06/19 3,000m 15:57.7 2:39.6

UT(29);115/132:98.7

 View workout
11/05/19 3,000m 16:47.0 2:47.8

UT2(27+);110/123;99.4

 View workout
11/04/19 2,000m 10:57.1 2:44.2

UT2(27);101/116;99.5

 View workout
11/03/19 2,000m 11:12.5 2:48.1

Try(28);100/115;99.7

 View workout
11/01/19 3,000m 15:49.0 2:38.1

UT(31);105+/131;98.3

 View workout
11/01/19 2,000m 10:58.3 2:44.5

W.Up(29);100/116(been)

 View workout
10/31/19 4,000m 21:54.7 2:44.3

UT2(29);105/123;99.2

 View workout