Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/20 |
5,000m |
27:54.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/19/20 |
3,000m |
16:22.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,000m |
10:58.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,000m |
27:59.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/17/20 |
3,440m |
18:57.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/15/20 |
10,560m |
1:00:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
02/14/20 |
6,000m |
33:59.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/13/20 |
6,000m |
33:49.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
02/12/20 |
6,000m |
33:59.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,000m |
10:56.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,882m |
21:39.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,118m |
1:00:09.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
02/07/20 |
5,000m |
26:59.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
6,000m |
33:53.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/05/20 |
2,000m |
10:57.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/05/20 |
3,000m |
15:59.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,000m |
16:17.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,000m |
16:58.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/03/20 |
1,000m |
5:21.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|