Concept2 Logbook | Log for Jan Hilco Frijlink

Sign Up

Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/19	15:59.1	3,000m	2:39.8	RowErg	UT2(31);112/133;98.7	View workout
11/19/19	10:57.6	2,000m	2:44.4	RowErg	W.Up(28);107/122	View workout
11/17/19	26:48.7	5,000m	2:40.8	RowErg	U&D(30);116/143;98.6	View workout
11/16/19	15:58.4	3,000m	2:39.7	RowErg	UT(30);113/133;98.9	View workout
11/16/19	10:57.7	2,000m	2:44.4	RowErg	W.Up(26);105/119	View workout
11/15/19	10:58.7	2,000m	2:44.6	RowErg	CD(30+);104/135;99.2	View workout
11/15/19	15:58.1	3,000m	2:39.6	RowErg	UT(29+);117/138	View workout
11/14/19	21:57.8	4,000m	2:44.7	RowErg	UT2(29);105/123;99.3	View workout
11/14/19	5:46.8	1,000m	2:53.4	RowErg	W.Up(25);99/108	View workout
11/13/19	26:59.4	5,000m	2:41.9	RowErg	UT+(30);117/145;99.7	View workout
11/12/19	15:58.2	3,000m	2:39.7	RowErg	UT(30);115/133;99.5	View workout
11/12/19	10:57.1	2,000m	2:44.2	RowErg	UT2(28);105/117	View workout
11/11/19	15:58.8	3,000m	2:39.8	RowErg	UT(30);114/130;99.6	View workout
11/11/19	10:58.4	2,000m	2:44.6	RowErg	UT2(27);102/114	View workout
11/09/19	10:28.7	2,000m	2:37.1	RowErg	UT1(31);117/144;99.2	View workout
11/09/19	10:56.1	2,000m	2:44.0	RowErg	UT2(28-);109/125	View workout
11/08/19	21:56.1	4,000m	2:44.5	RowErg	UT2(28);107/128;98.2	View workout
11/07/19	15:56.9	3,000m	2:39.4	RowErg	UT(28+);111/134;99.0?	View workout
11/06/19	15:57.7	3,000m	2:39.6	RowErg	UT(29);115/132:98.7	View workout
11/05/19	16:47.0	3,000m	2:47.8	RowErg	UT2(27+);110/123;99.4	View workout
11/04/19	10:57.1	2,000m	2:44.2	RowErg	UT2(27);101/116;99.5	View workout
11/03/19	11:12.5	2,000m	2:48.1	RowErg	Try(28);100/115;99.7	View workout
11/01/19	15:49.0	3,000m	2:38.1	RowErg	UT(31);105+/131;98.3	View workout
11/01/19	10:58.3	2,000m	2:44.5	RowErg	W.Up(29);100/116(been)	View workout
10/31/19	21:54.7	4,000m	2:44.3	RowErg	UT2(29);105/123;99.2	View workout

«
1
2
...
21
22
23
24
25
26
27
...
152
153
»