Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
1,000m |
5:09.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,000m |
10:54.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
10:37.5 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,000m |
10:37.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
10:50.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,000m |
5:20.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,000m |
11:15.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
3,000m |
17:54.4 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
2,000m |
11:56.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,000m |
23:52.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
4,000m |
23:25.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
3,000m |
16:49.7 |
2:48.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
6,000m |
37:57.9 |
3:09.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,000m |
34:53.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
4,258m |
24:47.9 |
2:54.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
3,742m |
22:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
3,000m |
16:57.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
10:53.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
29:22.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
5,000m |
28:31.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|