Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/18/20 1,000m 5:09.8 2:34.9

UT1(32)-[115/133]-89.5

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05/18/20 2,000m 10:54.8 2:43.7

UT2(29)-[104/122]

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05/17/20 2,000m 10:37.5 2:39.3

UT(31)-[107/134]-90.4

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05/15/20 2,000m 10:37.8 2:39.4

UT(30)-[109/131]-90.3

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05/14/20 2,000m 10:50.6 2:42.6

UT(29)-[110/124]-90.5

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05/01/20 1,000m 5:20.1 2:40.0

UT1(33)-[126/148]-99.4

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05/01/20 2,000m 11:15.6 2:48.9

UT(30)-[114/129]

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04/30/20 3,000m 17:54.4 2:59.0

UT(30)-[102/122]-99.6

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04/29/20 2,000m 11:56.0 2:59.0

UT2(28)-[102/113]-99.5

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04/28/20 4,000m 23:52.3 2:59.0

UT3(31)-[111/124]-99.7

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04/27/20 4,000m 23:25.2 2:55.6

UT(30)-[106/121]-99.1

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04/26/20 3,000m 16:49.7 2:48.2

UT1(28)-[109/128]-99.4

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04/25/20 6,000m 37:57.9 3:09.8

XX/UT2(?)-[104/123]-99.9

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04/24/20 6,000m 34:53.3 2:54.4

UT(31)-[103/126]-100.1

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04/23/20 4,258m 24:47.9 2:54.7

UT(31)-[103/120]-100.5

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04/22/20 3,742m 22:00.0 2:56.3

UT2(30)-[101/127]-101.1

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04/21/20 3,000m 16:57.3 2:49.5

UT(31)-[106/128]-101.1

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04/20/20 2,000m 10:53.1 2:43.2

UT1(31)-[120/139]-100.6

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04/19/20 5,000m 29:22.5 2:56.2

UT2(29)-[110/120]-99.3

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04/18/20 5,000m 28:31.3 2:51.1

UT>(29<)-[105/128]-99.7

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