Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/15 |
3,010m |
15:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/08/15 |
2,932m |
15:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/08/15 |
2,885m |
15:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/07/15 |
1,258m |
6:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/07/15 |
1,279m |
6:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/06/15 |
10,317m |
1:00:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
05/05/15 |
3,907m |
20:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/05/15 |
3,898m |
20:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/04/15 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/04/15 |
2,076m |
10:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/02/15 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/02/15 |
2,015m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/02/15 |
1,944m |
10:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/01/15 |
1,266m |
6:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/01/15 |
1,294m |
6:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/01/15 |
1,281m |
6:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/30/15 |
10,707m |
1:00:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/28/15 |
3,927m |
20:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/28/15 |
3,904m |
20:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/27/15 |
2,062m |
10:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|