Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/08/15 3,010m 15:00.0 2:29.5

B-M5c;118(118);104.8

View workout
05/08/15 2,932m 15:00.0 2:33.4

B-M5b;108(111)

View workout
05/08/15 2,885m 15:00.0 2:35.9

B-M5a;105(108)

View workout
05/07/15 1,258m 6:00.0 2:23.0

B-M4b;123(10);(B-M4c;p.m.)104.9

View workout
05/07/15 1,279m 6:00.0 2:20.7

B-M4a;116(118.5)

View workout
05/06/15 10,317m 1:00:00.0 2:54.4

B-M3;94(ca10x);105.2

View workout
05/05/15 3,907m 20:00.0 2:33.5

B-M2b;118(122);105.1

View workout
05/05/15 3,898m 20:00.0 2:33.9

B-M2a;113(114)

View workout
05/04/15 2,082m 10:00.0 2:24.0

B-M1b;125(ca5x);105.6

View workout
05/04/15 2,076m 10:00.0 2:24.5

B-M1a;122(125)

View workout
05/02/15 2,036m 10:00.0 2:27.3

B-L5c;121(126);104.9

View workout
05/02/15 2,015m 10:00.0 2:28.8

B-L5b;117(121)

View workout
05/02/15 1,944m 10:00.0 2:34.3

B-L5a;109(114)

View workout
05/01/15 1,266m 6:00.0 2:22.1

B-L4c;122(121);105.4

View workout
05/01/15 1,294m 6:00.0 2:19.1

B-L4b;121(-);teruggevonden

View workout
05/01/15 1,281m 6:00.0 2:20.5

B-L4a;116(124)

View workout
04/30/15 10,707m 1:00:00.0 2:48.1

B-L3;100(104);105.9

View workout
04/28/15 3,927m 20:00.0 2:32.7

B-L2b;115(119);105.1

View workout
04/28/15 3,904m 20:00.0 2:33.6

B-L2a;109(109)

View workout
04/27/15 2,062m 10:00.0 2:25.4

B-L1b;127(130);105.9

View workout