Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/15 |
2,102m |
10:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/25/15 |
5,810m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/24/15 |
3,974m |
20:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/24/15 |
3,886m |
20:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/24/15 |
3,847m |
20:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/22/15 |
10,520m |
1:00:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/21/15 |
2,023m |
10:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/21/15 |
1,965m |
10:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/21/15 |
2,006m |
10:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/21/15 |
1,984m |
10:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/20/15 |
3,871m |
20:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/20/15 |
3,875m |
20:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
04/18/15 |
5,809m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,931m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,931m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/17/15 |
2,946m |
15:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/15/15 |
10,540m |
1:00:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/14/15 |
7,752m |
40:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/13/15 |
3,807m |
20:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/13/15 |
3,821m |
20:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|