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Log

Date Distance Time Pace Comments Action
10/22/14 3,812m 20:00.0 2:37.3

III-L3b;104(3x);105.1

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10/22/14 3,823m 20:00.0 2:36.9

III-L3a;97(-)

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10/21/14 7,813m 40:00.0 2:33.5

III-L2;112(-);104.7

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10/20/14 5,720m 30:00.0 2:37.3

III-L1;106(2x);105.0

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10/17/14 7,609m 40:00.0 2:37.7

II-Z5;107(4x);104.7

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10/16/14 5,756m 30:00.0 2:36.3

II-Z4;100(3x);105.2

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10/15/14 3,890m 20:00.0 2:34.2

II-Z3b;113(-);105.2

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10/15/14 3,734m 20:00.0 2:40.6

II-Z3a;94(1x)

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10/13/14 5,512m 30:00.0 2:43.2

II-Z2;100(3x);104.9

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10/12/14 2,846m 15:00.0 2:38.1

II-Z1b;101(-);104.8

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10/12/14 2,808m 15:00.0 2:40.2

II-Z1a;94(2x)

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10/11/14 6,515m 35:00.0 2:41.1

II-M5;100(-);104.9

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10/10/14 5,560m 30:00.0 2:41.8

II-M4;100(3x);105.0

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10/09/14 3,709m 20:00.0 2:41.7

II-M3b;104(-);104.0

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10/09/14 3,698m 20:00.0 2:42.2

II-M3a;99(-)

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10/07/14 4,552m 25:00.0 2:44.7

II-M2;98(1x);104.5

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10/06/14 3,608m 20:00.0 2:46.2

II-M1;97(4x);104.8

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10/04/14 5,520m 30:00.0 2:43.0

II-L5;103(1x);104.2

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10/03/14 3,618m 20:00.0 2:45.8

II-L4;94(-);104.6

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10/02/14 2,813m 15:00.0 2:39.9

II-L3b;104(-);105.1

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