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Log

Date Distance Time Pace Comments Action
08/04/14 12,885m 1:15:00.0 2:54.6

IV-Z1;93(-);105.7

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08/02/14 13,129m 1:15:00.0 2:51.3

IV-M5;96(-);105.4

 View workout
08/01/14 5,413m 30:00.0 2:46.2

IV-M4b; 106(-);106.0

 View workout
08/01/14 5,452m 30:00.0 2:45.0

IV-M4a;104(-)

 View workout
07/30/14 9,023m 50:00.0 2:46.2

IV-M3;107(-);105.8

 View workout
07/29/14 4,313m 25:00.0 2:53.8

IV-M2c;99(-);105.7

 View workout
07/29/14 4,254m 25:00.0 2:56.3

IV-M2b;96(-)

 View workout
07/29/14 4,239m 25:00.0 2:56.9

IV-M2a;-(-)

 View workout
07/28/14 10,512m 1:00:00.0 2:51.2

IV-M1;96(-);105.2

 View workout
07/26/14 11,025m 1:00:00.0 2:43.2

IV-L5;107(-);105.8

 View workout
07/25/14 4,529m 25:00.0 2:45.5

IV-L4b;103(-);105.8

 View workout
07/25/14 4,523m 25:00.0 2:45.8

IV-L4a;100(-)

 View workout
07/24/14 7,211m 40:00.0 2:46.4

IV-L3;101(-);-

 View workout
07/23/14 3,562m 20:00.0 2:48.4

IV-L2c;101(-);105.7

 View workout
07/23/14 3,527m 20:00.0 2:50.1

IV-L2b;100(-)

 View workout
07/23/14 3,533m 20:00.0 2:49.8

IV-L2a;96(-)

 View workout
07/21/14 8,711m 50:00.0 2:52.1

IV-L1;96(-);106.3

 View workout
07/19/14 11,009m 1:00:00.0 2:43.5

III-Z5;110(-);105.5

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07/18/14 7,451m 40:00.0 2:41.0

III-Z4;107(-);105.7

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07/17/14 5,621m 30:00.0 2:40.1

III-Z3b;108(-);105.5

 View workout