Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
06/17/14 8,356m 45:00.0 2:41.5

III-M2*(23/UT2);102(104);105.7

 View workout
06/16/14 7,816m 40:00.0 2:33.5

III-M1*(22/UT1);118(112);106.0

 View workout
06/14/14 7,517m 40:00.0 2:39.6

III-L5*(21/UT);107(101);105.9

 View workout
06/13/14 5,733m 30:00.0 2:36.9

III-L4*(26/UT, blind);107(101.5);105.7

 View workout
06/12/14 3,826m 20:00.0 2:36.8

III-L3b*(23/UT);111(107);105.5

 View workout
06/12/14 3,709m 20:00.0 2:41.7

III-L3a*(22/UT);102(99)

 View workout
06/10/14 7,310m 40:00.0 2:44.1

III-L2*(21/UT);106(110);106,3?

 View workout
06/09/14 5,738m 30:00.0 2:36.8

III-L1*(26/UT1);108(110);106.2

 View workout
06/07/14 16,297m 1:30:00.0 2:45.6

IV-Z5;108(101);104.9

 View workout
06/06/14 7,321m 40:00.0 2:43.9

IV-Z4;108(-);105.8

 View workout
06/06/14 7,278m 40:00.0 2:44.8

IV-Z4a;104(114)

 View workout
06/04/14 11,121m 1:00:00.0 2:41.8

IV-Z3;108(-);UT-22;105.8

 View workout
06/03/14 5,412m 30:00.0 2:46.2

IV-Z2b;103(104);105.7

 View workout
06/03/14 5,433m 30:00.0 2:45.6

IV-Z2a;101(-)

 View workout
06/02/14 13,052m 1:15:00.0 2:52.3

IV-Z1;104(-);106.2

 View workout
05/31/14 4,515m 25:00.0 2:46.1

IV-M2c;107(114);105.9

 View workout
05/31/14 4,504m 25:00.0 2:46.5

IV-M2b;106(101)

 View workout
05/31/14 4,512m 25:00.0 2:46.2

IV-M2a;105(106)

 View workout
05/29/14 5,405m 30:00.0 2:46.5

IV-M4b;108(109);106.7

 View workout
05/29/14 5,411m 30:00.0 2:46.3

IV-M4a;104(99)

 View workout