Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/14 |
3,641m |
20:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/16/14 |
3,655m |
20:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/15/14 |
5,600m |
30:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/14/14 |
2,830m |
15:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
04/14/14 |
2,846m |
15:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/12/14 |
6,306m |
35:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
04/11/14 |
5,424m |
30:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/09/14 |
3,619m |
20:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/09/14 |
3,688m |
20:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
04/08/14 |
4,492m |
25:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/07/14 |
3,714m |
20:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/05/14 |
5,504m |
30:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/04/14 |
3,591m |
20:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
04/02/14 |
2,695m |
15:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/02/14 |
2,707m |
15:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
04/01/14 |
4,427m |
25:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/31/14 |
3,637m |
20:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/29/14 |
4,458m |
25:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
03/28/14 |
3,570m |
20:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/26/14 |
2,559m |
15:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|