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Log

Date Distance Time Pace Comments Action
05/07/14 7,056m 40:00.0 2:50.0

III-Z4;104(107,5);106.6

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05/06/14 5,306m 30:00.0 2:49.6

III-Z3b;107(113);106.7

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05/06/14 5,409m 30:00.0 2:46.3

III-Z3a;108(111)

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05/05/14 8,707m 50:00.0 2:52.2

III-Z2;104(107);106.8

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05/03/14 4,561m 25:00.0 2:44.4

III-Z1b;105(109.5);106.1

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05/03/14 4,617m 25:00.0 2:42.4

III-Z1a;105(106)

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05/02/14 9,144m 50:00.0 2:44.0

III-M5;113(114);106.8

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05/01/14 6,442m 35:00.0 2:42.9

III-M4;110(114);107.6?

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04/30/14 4,450m 25:00.0 2:48.5

III-M3b;108(108);106.4

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04/30/14 4,413m 25:00.0 2:49.9

III-M3a;107(104,5)

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04/29/14 8,005m 45:00.0 2:48.6

III-M2;109(108;<90);106.5

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04/28/14 7,355m 40:00.0 2:43.1

III-M1;109(-:<80);106.5

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04/26/14 7,116m 40:00.0 2:48.6

III-L5;105(104);107.1

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04/25/14 5,560m 30:00.0 2:41.8

III-L4;109(-);107.5

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04/23/14 3,631m 20:00.0 2:45.2

III-L3b;107(-);106.8

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04/23/14 3,627m 20:00.0 2:45.4

III-L3a;108(110)

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04/22/14 7,208m 40:00.0 2:46.4

III-L2;110(113,5);106.1

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04/21/14 5,404m 30:00.0 2:46.5

III-L1;108(-);106.8

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04/19/14 7,175m 40:00.0 2:47.2

II-Z5;106(111);106.6

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04/18/14 5,532m 30:00.0 2:42.6

II-Z4;106(114);106.3

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