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Log

Date Distance Time Pace Comments Action
07/17/14 5,536m 30:00.0 2:42.5

III-Z3a;101(-)

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07/16/14 9,262m 50:00.0 2:41.9

III-Z2;105(-);105.4

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07/14/14 4,518m 25:00.0 2:46.0

III-Z1b;105(-);104.8

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07/14/14 4,520m 25:00.0 2:45.9

III-Z1a;102(-)

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07/12/14 8,602m 50:00.0 2:54.3

III-M5;93(-);105.3

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07/11/14 6,519m 35:00.0 2:41.0

III-M4;107(-);105.4

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07/10/14 4,646m 25:00.0 2:41.4

III-M3b;102(-);105.8

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07/10/14 4,415m 25:00.0 2:49.8

III-M3a;94(-)

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07/08/14 8,198m 45:00.0 2:44.6

III-M2;104(-);105.9

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07/07/14 7,395m 40:00.0 2:42.2

III-M1;107(109);106.4

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07/05/14 7,225m 40:00.0 2:46.0

III-L5;105(113);106.1

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07/04/14 5,419m 30:00.0 2:46.0

III-L4;100(99);105.7

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07/02/14 3,604m 20:00.0 2:46.4

III-L3b;95(-);106.2

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07/02/14 3,613m 20:00.0 2:46.0

III-L3a;99(-)

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07/01/14 7,221m 40:00.0 2:46.1

III-L2;98(92);106.9

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06/30/14 5,581m 30:00.0 2:41.2

III-L1;102(101);106.5

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06/21/14 6,646m 36:00.0 2:42.5

III-M4+(20/UT2);106(108);105.6

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06/19/14 5,060m 26:00.0 2:34.1

III-M3b+(23/UT1);115(119);105.0

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06/19/14 4,953m 26:00.0 2:37.4

III-M3a+(21/UT);109(114)

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06/18/14 8,905m 48:00.0 2:41.7

III-M5-(22/UT2);103(102);105.2

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