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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
08/28/09 6,253m 30:00.0 2:23.9

28/116,UT1

 View workout
08/25/09 5,000m 23:48.0 2:22.8

28/115,UT1

 View workout
08/23/09 3,000m 14:43.6 2:27.2

23/99,UT2

 View workout
08/21/09 3,000m 14:28.9 2:24.8

24/105-108.UT

 View workout
08/20/09 3,000m 14:21.9 2:23.6

26/(134),UT

 View workout
08/19/09 4,000m 19:18.2 2:24.7

26/(131),UT

 View workout
08/17/09 3,000m 14:27.6 2:24.6

26/(124),UT

 View workout
08/16/09 3,000m 14:32.6 2:25.4

24/(124),UT

 View workout
08/15/09 4,000m 19:14.5 2:24.3

25/(133),UT

 View workout
08/13/09 5,000m 24:08.2 2:24.8

27/(137),UT1

 View workout
08/11/09 5,000m 24:43.9 2:28.3

26/(129),UT

 View workout
08/09/09 3,000m 14:21.1 2:23.5

27/(130),UT

 View workout
08/08/09 4,000m 19:07.8 2:23.4

25/(136),UT

 View workout
08/07/09 3,000m 14:25.5 2:24.2

25/(129),UT

 View workout
08/05/09 4,000m 19:05.4 2:23.1

25/(135),UT

 View workout
08/03/09 3,000m 14:36.6 2:26.1

27/(130),UT

 View workout
08/02/09 6,000m 29:46.2 2:28.8

27/(131),UT

 View workout
07/30/09 5,000m 24:16.4 2:25.6

25/(132),UT

 View workout
07/29/09 3,000m 14:29.1 2:24.8

25/(126),UT

 View workout
07/27/09 3,000m 14:33.8 2:25.6

27/(124),UT

 View workout