Jan Hilco Frijlink
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/03/06 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 03/02/06 |
12,065m |
1:00:07.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 03/01/06 |
1,372m |
6:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 03/01/06 |
1,363m |
6:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 03/01/06 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 02/27/06 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
| 02/24/06 |
6,754m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 12/08/05 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
