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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
03/03/06 2,000m 8:34.1 2:08.5 View workout
03/02/06 12,065m 1:00:07.8 2:29.5 View workout
03/01/06 1,372m 6:00.0 2:11.1 View workout
03/01/06 1,363m 6:00.0 2:12.0 View workout
03/01/06 2,000m 8:26.9 2:06.7 View workout
02/27/06 500m 1:51.7 1:51.7

no comment:
breathless!

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02/24/06 6,754m 30:00.0 2:13.2

could not wait to submit results in new age group!

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12/08/05 6,816m 30:00.0 2:12.0 View workout