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Log

Date Distance Time Pace Comments Action
01/23/09 6,026m 30:00.0 2:29.3

21/(134),34.24'

 View workout
01/21/09 4,019m 20:00.0 2:29.2

21/(133),34.23'b

 View workout
01/21/09 4,020m 20:00.0 2:29.2

21/(129),34.23'a

 View workout
01/19/09 7,042m 35:00.0 2:29.1

21/(132),34.25'

 View workout
01/17/09 6,053m 30:00.0 2:28.6

21/(132).34.24

 View workout
01/16/09 5,068m 25:00.0 2:27.9

21/(131).34.22'bis

 View workout
01/14/09 4,012m 20:00.0 2:29.5

21/(127),34.21'bis

 View workout
01/12/09 5,020m 25:00.0 2:29.4

21/(130),34.22'

 View workout
01/10/09 4,014m 20:00.0 2:29.4

20/(131),34.21'

 View workout
01/08/09 6,018m 30:00.0 2:29.5

21/(135),34.15'

 View workout
01/06/09 4,013m 20:00.0 2:29.5

20/(130),34.14

 View workout
01/05/09 3,016m 15:00.0 2:29.2

21/(140),34.13b'

 View workout
01/05/09 3,029m 15:00.0 2:28.5

20/(131),34.13a'

 View workout
01/03/09 5,010m 25:00.0 2:29.7

21/(133),34.12'

 View workout
01/02/09 4,018m 20:00.0 2:29.3

21/(137),34,11'

 View workout
12/29/08 5,026m 25:00.0 2:29.2

21/(140),34.35

 View workout
12/27/08 4,007m 20:00.0 2:29.7

21/(132),34.34

 View workout
12/25/08 3,013m 15:00.0 2:29.3

21/(134),34.33b

 View workout
12/25/08 3,002m 15:00.0 2:29.9

21/(128),34.33a

 View workout
12/22/08 4,012m 20:00.0 2:29.5

21/34.32

 View workout