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Log

Date Distance Time Pace Comments Action
08/31/08 7,819m 40:00.0 2:33.4

21/(120);34/25"

 View workout
08/29/08 5,807m 30:00.0 2:34.9

20/(124);34/24"

 View workout
08/28/08 7,760m 40:00.0 2:34.6

20/(127/123};34/23"

 View workout
08/27/08 5,908m 30:00.0 2:32.3

19/(123);3.4/22"

 View workout
08/25/08 2,886m 15:00.0 2:35.9

20/(124);3.4/21b"

 View workout
08/25/08 3,001m 15:00.0 2:29.9

19/(132);3.4/21a"

 View workout
08/24/08 7,012m 35:00.0 2:29.7

20/(132);3.4/25'

 View workout
08/22/08 5,808m 30:00.0 2:34.9

20/(122);3.4/24'

 View workout
08/21/08 3,828m 20:00.0 2:36.7

20/(123);3.4/23b'

 View workout
08/21/08 3,806m 20:00.0 2:37.6

20/(117);3.4/23a'

 View workout
08/20/08 4,911m 25:00.0 2:32.7

20/(121);3,4/22'

 View workout
08/18/08 3,812m 20:00.0 2:37.3

19/(120);3.4/21'

 View workout
08/17/08 5,525m 30:00.0 2:42.8

19/(118);3.4/25

 View workout
08/15/08 4,007m 20:00.0 2:29.7

19/(130);3.4/24

 View workout
08/14/08 5,640m 30:00.0 2:39.5

19/(-/116);3.4/23

 View workout
08/12/08 5,011m 25:00.0 2:29.6

21/(130);3.4/22

 View workout
08/11/08 4,010m 20:00.0 2:29.6

22/(124);3.4/24

 View workout
08/10/08 4,830m 25:00.0 2:35.2

21/(122);3.4/22

 View workout
08/09/08 3,779m 20:00.0 2:38.7

21/(118); 3,4/21

 View workout
08/07/08 5,000m 23:54.1 2:23.4

27/(138)

 View workout