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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/24/08 3,101m 15:00.0 2:25.1

25/112(110)

 View workout
05/21/08 3,118m 15:00.0 2:24.3

25/(126+)

 View workout
05/19/08 3,143m 15:00.0 2:23.1

26/(135)

 View workout
05/09/08 3,105m 15:00.0 2:24.9

25/(129)

 View workout
05/04/08 3,110m 15:00.0 2:24.6

26/(126)

 View workout
04/29/08 3,102m 15:00.0 2:25.0

25/(132)

 View workout
04/26/08 3,100m 15:00.0 2:25.1

26/(132)

 View workout
04/24/08 5,000m 24:14.5 2:25.4

27/(134)

 View workout
04/21/08 3,114m 15:00.0 2:24.5

26/(134)

 View workout
04/18/08 3,107m 15:00.0 2:24.8

25/(129)

 View workout
04/15/08 3,095m 15:00.0 2:25.3

26/(136)

 View workout
04/09/08 3,136m 15:00.0 2:23.4

26/(139)

 View workout
03/29/08 3,100m 15:00.0 2:25.1

24/(133)

 View workout
03/26/08 5,000m 24:13.5 2:25.3

26/(148)

 View workout
03/23/08 3,022m 14:55.7 2:28.1

25/105

 View workout
03/18/08 5,000m 24:20.2 2:26.0

24/107

 View workout
03/16/08 5,000m 24:13.6 2:25.3

25/111

 View workout
03/14/08 5,000m 24:15.6 2:25.5

26/110

 View workout
03/11/08 5,000m 24:14.6 2:25.4

26/(131)

 View workout
03/10/08 5,000m 24:12.8 2:25.2

26/(133)

 View workout