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Log

Date Distance Time Pace Comments Action
02/19/16 3,928m 20:00.0 2:32.7

Tr-Z4b(22);99(95)

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02/19/16 3,933m 20:00.0 2:32.5

Tr-Z4a(21);104(-)

 View workout
02/18/16 11,518m 1:00:00.0 2:36.2

Tr-Z"2"(25);98(94);104.9 - interval 3x2,1,1

 View workout
02/17/16 11,452m 1:00:00.0 2:37.1

UT,'Z3'(24);96(95);105.0

 View workout
02/16/16 4,071m 20:00.0 2:27.3

Tr-Z1b(24);107(105);105.2

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02/16/16 4,070m 20:00.0 2:27.4

Tr-Z1a(25);111(108)

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02/13/16 5,919m 30:00.0 2:32.0

Tr-M5(24);104(107);105.4?

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02/12/16 3,015m 15:00.0 2:29.2

Tr-M4c(23);104(-);104.5

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02/12/16 3,009m 15:00.0 2:29.5

Tr-M4b(23);103(-)

 View workout
02/12/16 2,995m 15:00.0 2:30.2

Tr-M4a(22);102(-)

 View workout
02/11/16 11,014m 1:00:00.0 2:43.4

Tr-M3(23);93(103);105.5

 View workout
02/10/16 7,811m 40:00.0 2:33.6

Tr-M2(23);104(-);104.8

 View workout
02/08/16 3,977m 20:00.0 2:30.8

Tr-M1b(23);112(-);105.4

 View workout
02/08/16 3,968m 20:00.0 2:31.2

Tr-M1a(23);109(109)

 View workout
02/06/16 5,909m 30:00.0 2:32.3

Tr-L5(21);101(94);105.9

 View workout
02/05/16 11,111m 1:00:00.0 2:42.0

Tr-L3(24);97(-);105.2

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02/04/16 5,943m 30:00.0 2:31.4

Tr-L2(22);102(-);105.8

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02/03/16 7,752m 40:00.0 2:34.7

Tr-L"4"(24);101(-);105.7(interval 1.1.2)

 View workout
02/02/16 3,957m 20:00.0 2:31.6

Tr-L1b(22);107(-);105.3

 View workout
02/02/16 3,937m 20:00.0 2:32.4

Tr-L1a(22);109(-)

 View workout