Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
01/08/16 3,005m 15:00.0 2:29.7

TR-M4c(23);112(-);107.0

 View workout
01/08/16 3,011m 15:00.0 2:29.4

TR-M4b(23);117(-)

 View workout
01/08/16 3,018m 15:00.0 2:29.1

TR-M4a(25);115(116)

 View workout
01/07/16 10,804m 1:00:00.0 2:46.6

TR-M3(21);95(-);106.7

 View workout
01/06/16 7,769m 40:00.0 2:34.4

TR-M2(26);106(-);106.7

 View workout
01/05/16 3,903m 20:00.0 2:33.7

TR-M1b(23);107(-);106.7

 View workout
01/05/16 3,956m 20:00.0 2:31.6

TR-M1a(25);111(111)

 View workout
01/04/16 11,268m 1:00:00.0 2:39.7

TR-M5(23);107(-);106.8

 View workout
01/02/16 6,039m 30:00.0 2:29.0

TR-L6(23);116(118);106.4

 View workout
01/01/16 11,270m 1:00:00.0 2:39.7

TR-L5(23);100(108);106.3

 View workout
12/31/15 2,012m 10:00.0 2:29.1

TR-L4c(22);111(-);107.1

 View workout
12/31/15 2,014m 10:00.0 2:28.9

TR-L4b(25);109(-)

 View workout
12/31/15 2,023m 10:00.0 2:28.2

TR-L4a(25);110(108)

 View workout
12/30/15 10,505m 1:00:00.0 2:51.3

TR-L3(20);90(-);106.9

 View workout
12/29/15 5,909m 30:00.0 2:32.3

TR-L2(24);113(112);106.7

 View workout
12/28/15 3,963m 20:00.0 2:31.4

TR-L1b(23);119(-);106.9

 View workout
12/28/15 4,047m 20:00.0 2:28.2

TR-L1a(23);117(116)

 View workout
12/27/15 7,400m 38:32.5 2:36.2

UT-extra(23);105(-);106.6

 View workout
12/26/15 10,000m 52:21.1 2:37.0

UT-1,extra(28);109(-);106.6

 View workout
12/24/15 17,008m 1:30:00.0 2:38.7

IV-Z5(24);103(-);106.3

 View workout