Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
01/29/16 7,843m 40:00.0 2:33.0

TR-L"4"(24);115(-);105.8

 View workout
01/28/16 11,093m 1:00:00.0 2:42.2

TR-L5(23);98(96);106.1

 View workout
01/27/16 5,878m 30:00.0 2:33.1

TR-L2(24);110(-);106.2

 View workout
01/26/16 10,531m 1:00:00.0 2:50.9

TR-L3(21);87(-);107.0

 View workout
01/25/16 3,934m 20:00.0 2:32.5

TR-L1b(23);107(-);106.9

 View workout
01/25/16 3,960m 20:00.0 2:31.5

TR-L1a(21);110(105)

 View workout
01/23/16 11,027m 1:00:00.0 2:43.2

UT2(21);100(-);105.4

 View workout
01/22/16 11,503m 1:00:00.0 2:36.4

2xUT2/1/1(23);111(-);105.1

 View workout
01/21/16 11,377m 1:00:00.0 2:38.2

3xUT2/1(25);103(-);104.2

 View workout
01/19/16 11,024m 1:00:00.0 2:43.2

UT2(24);97(-);105.6

 View workout
01/17/16 5,933m 30:00.0 2:31.6

TR-Z6(25);106(110);105.5

 View workout
01/15/16 3,901m 20:00.0 2:33.8

TR-Z4c(24);98(-);105.1

 View workout
01/15/16 3,902m 20:00.0 2:33.7

TR-Z4b(23);99(-)

 View workout
01/15/16 3,925m 20:00.0 2:32.8

TR-Z4a(24);102(-)

 View workout
01/14/16 10,760m 1:00:00.0 2:47.2

TR-Z3(22);91(-);106.0

 View workout
01/13/16 11,303m 1:00:00.0 2:39.2

TR-Z~2~(25);99(105);106.6

 View workout
01/12/16 10,270m 1:00:00.0 2:55.2

TR-Z5(22);87(-);106.5

 View workout
01/11/16 3,913m 20:00.0 2:33.3

TR-Z1b(24);105(-);107.0?

 View workout
01/11/16 3,914m 20:00.0 2:33.2

TR-Z1a(25);108(-)

 View workout
01/09/16 5,857m 30:00.0 2:33.6

TR-M5(24);103(108);107

 View workout