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Log

Date Workout Score Ave Comments Action
10/16/14 30:00.0 5,756m 2:36.3

II-Z4;100(3x);105.2

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10/15/14 20:00.0 3,890m 2:34.2

II-Z3b;113(-);105.2

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10/15/14 20:00.0 3,734m 2:40.6

II-Z3a;94(1x)

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10/13/14 30:00.0 5,512m 2:43.2

II-Z2;100(3x);104.9

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10/12/14 15:00.0 2,846m 2:38.1

II-Z1b;101(-);104.8

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10/12/14 15:00.0 2,808m 2:40.2

II-Z1a;94(2x)

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10/11/14 35:00.0 6,515m 2:41.1

II-M5;100(-);104.9

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10/10/14 30:00.0 5,560m 2:41.8

II-M4;100(3x);105.0

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10/09/14 20:00.0 3,709m 2:41.7

II-M3b;104(-);104.0

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10/09/14 20:00.0 3,698m 2:42.2

II-M3a;99(-)

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10/07/14 25:00.0 4,552m 2:44.7

II-M2;98(1x);104.5

 View workout
10/06/14 20:00.0 3,608m 2:46.2

II-M1;97(4x);104.8

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10/04/14 30:00.0 5,520m 2:43.0

II-L5;103(1x);104.2

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10/03/14 20:00.0 3,618m 2:45.8

II-L4;94(-);104.6

 View workout
10/02/14 15:00.0 2,813m 2:39.9

II-L3b;104(-);105.1

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10/02/14 15:00.0 2,772m 2:42.3

II-L3a;97(2x)

 View workout
09/30/14 25:00.0 4,611m 2:42.6

II-L2;99(2x);105.4

 View workout
09/29/14 20:00.0 3,701m 2:42.1

II-L1;97(2x);105.3

 View workout
09/21/14 40:00.0 7,317m 2:44.0

III-L5;103(-);105.5

 View workout
09/20/14 30:00.0 5,510m 2:43.3

III-L4;101(-);105.0?

 View workout
09/18/14 20:00.0 3,606m 2:46.3

III-L3b;103(-);105.1

 View workout
09/18/14 20:00.0 3,815m 2:37.2

III-L3a;110(2x)

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09/17/14 40:00.0 7,325m 2:43.8

III-L2;98(1x);105.0

 View workout
09/14/14 30:00.0 5,750m 2:36.5

III-L1;112(1x);105.3

 View workout
09/12/14 22:05.6 4,200m 2:37.8

UT(22);99(1x);104.5

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