Mark Grooters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
5,052m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,924m |
6:52.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
14:32.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,852m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
15:03.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,233m |
12:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,851m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,576m |
14:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
509m |
2:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,766m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
1,504m |
6:40.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,500m |
9:10.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,197m |
16:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,500m |
13:25.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,355m |
13:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/11/24 |
4,759m |
19:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,496m |
17:30.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,355m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
4,265m |
15:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,422m |
8:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|