Mac Robinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
4,017m |
19:19.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,000m |
18:32.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,351m |
17:14.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,126m |
6:24.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/27/23 |
6,000m |
27:02.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/25/23 |
8,172m |
36:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,013m |
10:38.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
6,291m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,505m |
17:57.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,338m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
7,021m |
33:04.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,634m |
10:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
11:29.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
16:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
4,025m |
18:27.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,001m |
12:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,776m |
52:56.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,514m |
16:36.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
14:28.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|