Mac Robinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
6,000m |
26:36.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,011m |
4:45.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,563m |
9:10.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
34:18.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
7,077m |
32:14.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,350m |
10:52.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,640m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,019m |
18:21.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,017m |
14:19.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/28/23 |
4,713m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,116m |
12:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
26:49.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,461m |
6:31.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,256m |
13:33.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,008m |
9:18.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,024m |
4:35.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|